Bu bölüm hakkında
With an introduction on our new charitable partnership with the Trussell Trust in support of their work supporting food banks across the UK and their campaign to end hunger; this episode then delves into a conversation with Fearne Cotton on creating boundaries, saying no (without a white lie), being true to who you really are, embracing vulnerability and finding compassion for yourself in order to live your most genuine, happy life. Trussell Trust: https://www.trusselltrust.org Our mix and match oat bar packs for the £1 donation: https://deliciouslyella.com/product/oat-bars-mix-match/ Fearne Cotton: Speak Your Truth See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
İngilizce öğrenmek için bu bölümü İngilizce dinle
Podcast bölümleri, İngilizceyi yerli hızında özümsemenin en yoğun yollarından biridir. How to Live Your Happiest Life with Fearne Cotton (The Wellness Scoop) sana doğal diyalog, senaryosuz konuşma ve gerçek sohbetlerde karşına çıkacak kelimeleri verir.
Hinto uygulamasında transkriptteki her kelime dokunulabilir. Bilmediğin bir kelimeye dokun, kendi dilindeki çevirisini anında gör ve akışını bozmadan dinlemeye devam et.
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- Can You Break a 10-Year Habit? The Protein & Weight Loss Link & Dark Chocolate 22 Eki 2026
- Beat the Afternoon Slump, Sleep Better & Why Every Minute of Exercise Counts 19 Eki 2026
- Can You Avoid Winter Bugs? Stop the 3am Wake-Ups & Know When to Rest 15 Eki 2026
- Feeling Frazzled? How to Avoid Burnout, GLP-1s & Eating Together 12 Eki 2026
- Are Smoothies Really Healthy? Processed Meat Risks & Lunchbox Upgrades 8 Eki 2026
- The Trick to Rewire Your Brain, Journaling, Packed Lunch Upgrades & Omega-3 Scandals 5 Eki 2026
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- Should You Eat Differently With Age? The Additives Ban & School Food Shake-Up 21 Eyl 2026
- Should We All Be Taking Magnesium, Gut Health Tips & The Perfect Snack 17 Eyl 2026
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- Can Stress Affect Digestion? Creatine & Healthy Shortcuts 10 Eyl 2026
- Can Inflammation Affect Your Mood? Healthy Ageing & The ‘Ferritin Face’ Trend 7 Eyl 2026
- Plant Points, Fibre Hacks & Family Food Battles 3 Eyl 2026
- Can Fasting Fight Dementia? Have We Got UPFs Wrong? & Beanmania 31 Ağu 2026
- Can You Eat Your Skincare? Berberine & Female Probiotics 27 Ağu 2026
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- The Carnivore Diet, Finding Motivation for Healthy Habits & Hydration 20 Ağu 2026
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- Should You Really Eat the Rainbow, Blood Type Diets & What Do Smelly Farts Mean? 6 Ağu 2026
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- Fibre Hacks, Healthy Swaps & Fresh vs Frozen 30 Tem 2026
- Supercharge Your Diet, The Secret to Happiness & Are Ice Baths Over? 27 Tem 2026