You Must Practice This | The One Path To Serenity

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It’s just not true. The Stoics were not magically stronger, wiser, more mentally tough than you. In fact, they were exactly the same as you. They felt fear. They felt frustration. They felt annoyance. They had expectations. They had desires.And when things didn’t work out for them? They got upset. But it’s what happened next that separates them from us. The one habit that Epictetus, Marcus Aurelius, and Seneca—a slave, an emperor, a power broker and playwright, respectively—had in common?-In today's Daily Stoic excerpt, Ryan examines Epictetus's assertion that the one path to serenity is in "giving up all else outside of your sphere of choice."✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.