The Imperfects

Ben Crowe (Pt 2) - Now BE Your Inner Fan

This Academy of Imperfection is a Part 2, or… addendum episode… with the phenom that is Ben Crowe! So, if you haven’t heard Part 1, please listen to that one first by following the link below. In this episode, Ben expands on what he said in Part 1 about listening to your inner fan rather than your inner critic. He guides Hugh, Ryan and Josh through some simple exercises where they access positive memories from their past, so they can reframe their belief system, that they’re worthy of love and connection and belonging, and also worthy of having the courage to chase their dreams and goals. These are exercises anyone can do - either during this episode, or even better, with Ben’s MojoCrowe Mindset Course available at the link below. To listen to part 1 of our chat with Ben, follow this link: http://bit.ly/3Z0duNC To learn more about Ben Crowe, the Mojo Crowe app and course, follow this link: https://mojocrowe.com/ To watch Ryan's short film, Loop Hole, follow this link: https://bit.ly/42rAGr2

Ben Crowe (Pt 1) - Meet Your Inner Fan

Ben Crowe is a huge part of our humble Imperfects history. Ben’s first episode with us in 2021 continues to be one of our most listened to episodes, helping many of you, your friends and your family members. Ben is back in the Academy of Imperfection (split over two episodes) to spread even more wisdom that he's accrued from decades of working with elite athletes at Nike and now at MojoCrowe. Ben’s mission is simple yet powerful… be a good human-being first and a great athlete second. And the athletes he’s helped reach their peak, including Ash Barty, Andre Agassi and Dustin Martin will attest to the amazing impact his tools can have on all of us. Because it's like Ben says, if you play, have fun and compete… you’re an athlete. Most of what Ben talks about in this 2-part Academy of Imperfection is available to you via his incredible Mojo Mindset Course and app.  To learn more about Ben, Mojocrowe and the app, follow this link: https://mojocrowe.com/ To listen to Ben's season 3 Imperfects episode, follow this link: https://bit.ly/3MrxtRN  For book recommendation, 'The Top Five Regrets of The Dying, follow this link: https://bit.ly/2FFejai

Samuel Johnson - A Life of Vulnerability

Most of us first met actor and writer Samuel Johnson - and his silky voice - when he burst onto our screens over 20 years ago in the iconic show, The Secret Life of Us. Since then Sam’s experienced a lot of good times, but also some of the most challenging times any of us could imagine. In this Vulnerabilitea House, Sam chooses to answer the card, ‘What childhood challenges best prepared you for adulthood?’. And he not only explains to Hugh, Ryan and Josh why he feels so passionately about the importance of vulnerability, but he also goes on to be vulnerable in ways that we can all benefit from. Thank you, Sam. To support Samuel's charity 'Love Your Sister' and purchase a copy of Dear Lover, please follow this link: http://bit.ly/3J0ZWM8 To donate directly to Love Your Sister, please follow this link: https://www.loveyoursister.org/ This episode contains frequent references to suicide. If this topic sounds like it might be distressing for you to hear right now, we recommend skipping this one and coming back to it another time. The views and perspectives expressed in this episode come from our guests personal experience of suicide. If you or someone you know is struggling, please see a health care professional, or call lifeline on 13 11 14. The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment.

Hugh's Special... Verrry Special

A lil b-b-b-bonus ep to announce some exciting news... Our very own Hugh van Cuylenburg has filmed and released his Resilience Project talk as a Special on Amazon Prime Video! It's called 'Hugh van Cuylenburg: G.E.M' and it's out now. Hugh has been talking to people about Gratitude, Empathy and Mindfulness for a loooooong time, but now it's finally been filmed so everyone can watch it whenever they want. Watch 'Hugh Van Cuylenburg: G.E.M'  now on Prime Video, or listen to it on Audible. For Hugh's thickening hair spray recommendation, follow this link: https://bit.ly/3STaa5N For Hugh's volumizing hair powder recommendation, follow this link: https://bit.ly/3YpMCXl

Chrissie Swan - Honesty

A few years ago, Australian TV and radio legend Chrissie Swan decided to finally be honest with herself. She stopped doing the things she didn’t want to do anymore, and started doing the things that made HER happy. In this inspiring episode, Chrissie tells Hugh, Ryan and Josh how she was able to turn her life around and live as her true self. No more role-playing, just 100% Pure Swan.  For book recommendation 'The 12 Hour Walk' by Collin Obrady, follow this link: http://bit.ly/3KELETB

Season 5 Trailer

It’s Season 5 and oooooooooooh baby, are we excited!!! Yes we are. Why? Because everything’s new BUT everything’s also the same! Y’know? Like when your fish and chip shop does a big renovation and you’re really excited because the shop’s all spiffy and new, but you’re also really excited and relieved that they still have potato cakes and dim sims and prawn toast and all the stuff you liked last year. So yeah it’s kinda like that. Sort of. Anyway, hi. We missed you.

Lael Stone - Take Care of Yourself

Okay so quick brag… last year’s episode with parenting expert Lael Stone was 2022’s #1 Most Shared Episode on Apple Podcasts, which you can listen to at the link below. 💁‍♀️ But now, Lael is back for a brand new b-b-b-bonus ep with Hugh, Ryan and Josh to talk all about YOU! Well… you and your kids and your loved ones and some other very shareable things that you might be verrrrrry interested in. As your kids start a new year of school and you start a new year of… you… you might be a lil overwhelmed with… everything. But as Lael explains, self-care is important. Because when we’re at our best, we bring the best version of ourselves to our family, friends and work. Thanks Lael… we LOVE this one. To listen to Lael's previous Imperfects episode, 'Creating Emotionally Intelligent Humans' follow this link: https://apple.co/3HMCbH5 To purchase Lael's book, follow this link: https://amzn.to/3WWCpRe To learn more about Lael's work, follow this link: https://laelstone.com.au/ To watch Bluey episode, 'Facey Talk', on abc iview, follow this link: https://ab.co/3Yi5ojz

How (and Why) Ryan Dumped His iPhone

Ryan loves his smart phone. Or at least, he used to. Recently, he became fed up with it ruling his life. Endless scrolling, lost time, and just general bleh. So, three months ago he traded in his beloved iPhone for a not-so-smart flip phone - which he affectionately refers to as his ‘SmugPhone’. In this b-b-b-bonus episode, Ryan talks Hugh and Josh through every aspect of his smug journey so far: - Why he gave up his iPhone - How it’s going - pros and cons - What’s his actual set up (how YOU can do it too!) - His fantasy phone/device that doesn’t exist… YET If you’ve been spending too much time on your phone, this could be the episode that inspires you to make a change as well. For more information, or to purchase the Nokia 2720 Flip, follow this link: https://nokia.ly/3WyNnMU Update* Ryan is now using Opel Mobile's Touch Flip which can be purchased via this link: https://bit.ly/3GUSd0K

Santa Claus - A Special Vulnerabilitea House

Well… it doesn’t get more exclusive than this! During the busiest time of his year, Santa Claus has been kind enough to join Hugh, Ryan and Josh in the Imperfects studio, so he can enter The Vulnerabilitea House. Despite some issues with parking his sleigh and some disruptive reindeers during the recording of this episode, Santa still manages to answer all three of the cards he pulls from the Vulnerabilitea House deck. It’s safe to say that this is not our normal type of Imperfects episode. Obviously. But we couldn’t be more thankful to Glenn Robbins for making this interview happen. All the money we make from ads in this episode will be donated directly to ASHA to help the incomparable Dr Kiran Martin (former guest) provide essential medical care to the millions of poverty-stricken people currently living in the slums of Delhi. To learn more or donate to this incredible organisation, follow this link… https://asha-india.org Merry Everything to you all! See you in 2023! To listen to Glenn Robbin's Imperfects episode, follow this link: https://apple.co/3G0mBI5 To listen to Glenn's podcast, Somehow Related with Dave O'Neil & Glenn Robbins, follow this link: https://apple.co/3FXxZUZ

Hugh van Cuylenburg - Ageing, and Other Reflections

In this third of three b-b-b-bonus episodes, Hugh enters the Vulnerabilitea House and answers the question, ‘What do you see when you look in the mirror?’ For the first time in Hugh’s life, he doesn't see a young man reflected back at him, and he generously tells Ryan and Josh how this is effecting him. How do we feel when we realise we’re not “young” anymore? It really is the age-old question isn’t it? P.S. Keep an eye out for a very special Christmas episode next week!!! You won’t believe who our final guest of the year is!! Although, your kids will definitely believe it. 😉

Josh van Cuylenburg - How to Defeat Envy

In yet another b-b-b-bonus episode, it’s Josh’s turn to draw from the deck Vulnerabilitea House cards. And in doing so he shares his struggle with envy and jealousy amongst his successful friends, but also how it’s changed for him in recent years. And why.

Esther Perel - Let's Be Better Lovers

If there’s such thing as a b-b-b-bonus B-B-B-BONUS ep, this is it. Psychotherapist Esther Perel is THE woman to turn to for relationship advice - IYKYK! Her two TED talks have been viewed over sixty million times, she’s written two books that have both been featured on the New York Times Bestseller list, and her intimate podcasts with real people in real counselling sessions have positively changed the relationships of millions of couples - including ours. In this Academy of Imperfection, among other things, Esther tells Ryan and Josh (Hugh was sadly sick) why no relationship or partner is perfect, and to expect anything different is at our own peril. Whether you’re already in a relationship or currently looking for a partner, YOU WILL ABSOLUTELY LEARN SOMETHING FROM THIS EP! Pinky promise.   To learn more about Esther Perel and her work, follow this link: www.estherperel.com To listen to Esther's podcasts, Where Should We Begin and How's Work with Esther Perel, follow this link: https://www.estherperel.com/podcast To purchase Esther's card game, Where Should We Begin, A Game of Stories, follow this link: https://www.estherperel.com/australia2022 For tickets and tour information for Esther's remaining Australian shows, visit: www.tegdainty.com For book recommendation The Denial of Death by Ernest Becker, follow this link: https://bit.ly/3gHVNCH

Ryan Shelton - To breed, or not to breed

Teeeeechnically the season is over… but who cares about rules when you’ve got three hosts who eat rules for breakfast! Hugh, Ryan and Josh have decided to add three B-B-B-BONUS Vulnerabilitea House episodes to the end of the season! To kick things off, Ryan answers the question: What parts of ageing scare you most? Ryan goes on to share something big that’s been on his mind recently - whether or not he should have children - and his fear around making a decision that he may regret later in life. Next time it’s Josh’s turn, as he picks a card for another special Vulnerabilitea House.   For book recommendation, Embracing Uncertainty, by Susan Jeffers, follow this link: https://bit.ly/3AOkSCN

Nedd Brockmann - The Man, The Myth, The Neddgend

If you look up ‘Nedd Brockmann’ in the dictionary you won’t find anything because it’s a proper noun. But if you google ‘Nedd Brockmann’, you’ll see the true meaning of ‘legendary’. For 46 days in 2022, Nedd ran 100km a day from Cottesloe Beach to Bondi Beach, literally RUNNING ACROSS THE ENTIRE COUNTRY. Why? That’s the best part. Nedd (23!) not only wanted to raise $1m for homelessness (it’s currently at $2.5m - link below to donate), but he also wanted to inspire people and show them they’re more capable than they think they are. But as Nedd explains to a stunned Hugh, Ryan and Josh, this superhuman feat came at great cost to Nedd’s physical and mental health.   To donate to We Are Mobilise for Nedd's Record Run, please follow this link: https://www.neddsrecordrun.com/ To learn more about the charity group We Are Mobilise, follow this link: https://wearemobilise.com/ To listen to our episode with Harry Garside, follow this link: https://apple.co/3UNSzMy

Dr Emily - Lonely? You're Not Alone

Dr Emily is back with Hugh, Ryan and Josh for the final Emisode of the year, and she’s chosen to talk about something we can all relate to in one way or another… loneliness. In reflecting on last year’s raw episode with Christian O’Connell (link below), Dr Emily deep-dives into the many facets of loneliness. - Why do we feel lonely? - How do we handle our own loneliness? - What can we do to help others who feel lonely? The holiday season is approaching, which for some of us signals a happy time spent with the people we love. However for many of us, it can highlight feelings of loneliness. But like anything, the more we understand it, the more we can help ourselves and each other. As always, Dr Emily is here to help.   To listen to Christian O'Connell's Imperfects episode, follow this link: https://apple.co/3TxWonu The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a health care professional, or call lifeline on 13 11 14.

A DARN GOSH BIG ANNOUNCEMENT

We’re doing it. Well… there’s no turning back now. Hugh, Ryan and Josh are going live on tour around the country with a stage show that they promise will be some of the most imperfect shows they’ve ever done. Live. Uncut. 100% guaranteed imperfection! The Imperfects… LIVE ON STAGE in 2023 Special pre-sale tickets available from November 11-14 2022 Tickets available from livenation.com.au

Kate Reid (Pt 2) - The Life-Saving Croissant

If you haven't heard Part 1 of our chat with Lune founder and master-baker, Kate Reid, we recommend you do that first. Because this episode, the sequel in our Croissantology, continues Kate's miraculous story as she attempts to overcome an eating disorder that forced her to leave her dream career in Formula 1. Here, Kate explains how she did that by going all in on creating the "perfect" croissant. And how that croissant launched a new pastry obsession for Melbournians, which eventually led to the pastry empire that is now Lune. This inspiring story is one of hope and resilience and... well, it will make you want a croissant... desperately.   To purchase Kate's new cook book, 'Lune, Crossiants All Day, All Night' follow this link: https://bit.ly/3Nlp0z5   If you or someone you know is experiencing an eating disorder or body image issues, The Butterfly Foundation is a fantastic resource and support. Please follow this link: butterfly.org.au For family and carer support, and to learn more about the organisation Hugh spoke about in part 1, contact Eating Disorders Families Australia, or follow this link: edfa.org.au

Kate Reid (Pt 1) - The Impossibility of Perfection

Lune is highly regarded as the most respected patisserie in Australia. The New York Times even called the Lune croissant the best in the world. And the woman behind it all is Kate Reid, a former Aerospace Engineer at the Williams F1 Team in the UK. Kate’s story has to be heard to be believed. It’s so epic, we had to break it into 2 parts. In Part 1, Kate talks about her time at Williams, and generously shares her struggles with anorexia, which eventually forced her to end her F1 dream and return home to Australia for her recovery. In Part 2, Kate tells the inspiring story of how she created Lune Croissanterie, and how she’s learned to embrace the fact that her world-renowned croissant will never be perfect. JUST. LIKE. US. To purchase Kate's new cook book, 'Lune, Crossiants All Day, All Night' follow this link: https://bit.ly/3Nlp0z5 If you or someone you know is experiencing an eating disorder or body image issues, The Butterfly Foundation is a fantastic resource and support. Please follow this link: butterfly.org.au For family and carer support, and to learn more about the organisation Hugh spoke about in the episode contact Eating Disorders Families Australia, or follow this link: edfa.org.au See omnystudio.com/listener for privacy information.

Oliver Burkeman - The JOY of Missing Out

4000 weeks. Like it or not, that’s (approximately) the average length of a human life. And while we intend to use that time wisely, and do all the things we care about, we often find ourselves doing the opposite. In this episode, UK author Oliver Burkeman tells us how to focus on the things that REALLY matter, rather than filling our time with the not-so-important things. Pulling from his best-selling (and incredible) book, Four Thousand Weeks: Time Management For Mortals, Oliver is this week’s lecturer in The Academy of Imperfection. For Josh and Ryan, this book has already changed the way they are approaching their own 4000 weeks, and after hearing this episode, they hope you will also embrace your limitations and accept all the things you simply don't have time to do - no matter how much you think you want to do them.   To learn more about Oliver's work and to subscribe to his newsletter, The Imperfectionist, follow this link: www.oliverburkeman.com To purchase Oliver's Book, 4000 Weeks, Time and How to Use It (the Australian release), follow this link: https://bit.ly/3F6AsMM For productivity app recommendation 'Things 3', follow this link: https://apple.co/3THRVjn

Linda Marigliano - Strict Parents & Being a ‘Good Girl’

As a DJ, TV presenter, award-winning podcaster and Triple J royalty, Linda Marigliano has had a big career and spoken to some of the biggest artists of all time. And now she joins Hugh, Ryan and Josh in The Vulnerabilitea House. Linda talks about her life growing up as the child of an Italian father and Chinese mother, and explains about how the criticism she received from her mother made her feel about herself - both then and now. Oh, and there’s some very practical advice on nose-hair trimming, thanks to Linda’s Mum, Janet.   To listen to Linda's podcast, 'Tough Love', follow this link: https://apple.co/3EGNIrg

Dr Kiran Martin - Truth, Leadership & Gratitude

After listening to this Academy of Imperfection, you’ll no doubt be heartily agreeing with Hugh, who introduces Dr Kiran Martin as the most impressive person he’s ever met. Over 30 years after jumping the fence to get inside a slum in Delhi so she could help treat the people in need, Dr Kiran now runs ASHA, an organisation she created that has helped over 900,000 people in over 100 slums across India. And counting! This is the story behind ASHA. And well… it’s incredible. But as this is an Academy, you will also learn things! Later in the episode, Dr Kiran shares her values around leadership and gratitude and explains the impact we can all have, when we simply “insist on the truth”.   To learn more about Asha and to donate, follow this link: https://asha-india.org/

Dr Emily - Rejection Sensitivity

None of us like to feel rejected. Whether it be at work, with friends, or on a date. In this Dr Emisode, Dr Emily - our very own psychologist - tells Hugh, Ryan and Josh why some of us have a sensitivity to rejection. She explains what we can do about it, and how we can act compassionately towards others, and avoid making them feel unnecessarily rejected as well.   For research article, 'Recognising Emotion In Faces: Developmental Effects of Child Abuse and Neglect', by Seth Pollak, follow this link: https://bit.ly/3CqDee9 For research reference and book recommendation, 'The Joy of Movement', by Kelly McGonigal follow this link: https://bit.ly/3fv6Uhb To watch the Ted Lasso clip about making yourself feel confident through movement, follow this link: https://bit.ly/3dTVYcF The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a health care professional, or call lifeline on 13 11 14.

Hamish McLachlan - A World Turned Upside Down

While many of us may think of Channel 7’s Hamish McLachlan as the voice of sport in Australia, Hamish is very quick to point to Bruce McAvaney instead. As it turns out, we all love Bruce McAvaney A LOT and apologetically talk about him for quite a while - including a few wonderful Bruce stories from Hamish. When we finally get to the Vulnerabilitea House card selection, Hamish answers the question, ‘When did your life get turned upside down and how did things change?’. This prompts Hamish to show incredible vulnerability and recount two formative events from his family life, and how they’ve reframed his own relationship with the meaning of “challenging times”.   For book recommendation, '4000 Weeks', by Oliver Burkeman, follow this link: https://bit.ly/3C4G6x3

Nazeem Hussain - Losing a Parent

Stand-up comedian Nazeem Hussain lost his father to COVID-19 in 2021. In this episode, Nazeem shares the difficulties surrounding his family’s loss, and how his Dad’s life and sudden death has impacted his own life. But Nazeem also tells some wildly funny stories - in particular one about a "comedy concert" he did in Sri Lanka in front of The Prime Minister, which turned out to be organised by none other than his Dad. You probably already know Naz from his many, MANY appearances on the telly including The Project, Orange Is The New Brown or maybe even I’m a Celebrity, Get Me Out Of Here. But his latest work sees him acting and writing on the new ABC show, Summer Love. Link below. To watch Nazeem in Summer Love, follow this link: https://ab.co/3BR4gLC To pre-order Nazeem's new children's book, follow this link https://bit.ly/3UlxSHW For recommendation, 'Raising Boys', by Steve Biddulph, follow this link: https://bit.ly/3RLMpuV To read '7 Sneaky Ways Your Parents Influence Is Still Affecting Your Life', by Suzannah Weiss, follow this link: https://bit.ly/3UhkTam See omnystudio.com/listener for privacy information.

Johann Hari (Pt 2) - Why Do We Do What We Do?

In Part 2 of this Academy of Imperfection, author and profanity purveyor, Johann Hari answers more of your brilliant questions. As a result, Johann talks with Hugh, Ryan and Josh about intrinsic and extrinsic values, and how they affect the things we do and social media’s role in why we do them. Also (speaking of click-bait), in an Imperfects exclusive, Johann reveals his go-to KFC order. And double-also, we recorded this episode before the passing of Queen Elizabeth II, which will make more sense when you listen.

Johann Hari (Pt 1) - How Can We Change?

Imperfects regular, Johann Hari joins us IN STUDIO for the first time to answer your questions! In this very special edition of The Academy of Imperfection (which we’ve split into 2 MASSIVE EPISODES OVER 2 MASSIVE... um... EPISODES!), Johann Hari talks with Hugh, Ryan and Josh about our ability to change our habits in the face of addiction. And why we can learn from the approach of Overeater’s Anonymous to help our addiction to our phones and the internet. Johann will be back later this week to answer more of your questions. For app recommendation 'Freedom', to block websites, follow this link: https://freedom.to/ To learn more and purchase Johann's books, follow this link: https://johannhari.com/

Mark Wilson from JET - Dealing with Loss

In 2003, JET’s Are You Gonna Be My Girl was one of the biggest songs on the planet. It was so big, Apple even used it for their first iPod ad. Remember? The one with the dancing silhouettes on the colourful backgrounds? Yeah, that was JET. As the bass player for JET, Mark Wilson has lived the dream of any musician. He’s toured the world and played to packed stadiums, and even stood with Beyonce and Jay Z at the MTV Video Music Awards before playing on stage in front of them. But Mark has also been dealt with some of the most challenging tragedies we can face. In this emotional episode, Mark talks about the good times and the bad times and how he’s dealt with loss in his life. After the interview, Hugh talks with Ryan and Josh about some practical ways we can all deal with loss and trauma in our own lives.   To watch Bessel van der Kolk's "6 ways to to heal trauma without medication" on YouTube, follow this link: https://bit.ly/3q7FnEH To read or purchase book recommendation, "The Body Keeps The Score" by Bessel van der Kolk, follow this link: https://bit.ly/3BdSPgH

How to Write a Gratitude Letter

To celebrate Father's Day, Hugh plays some intimate audio of him reading a chapter of his book, 'Let Go', to his Dad (and Josh's Dad incidentally). But not just any old chapter, the final chapter ABOUT his Dad. Afterwards, Hugh explains to Ryan and Josh, how writing a gratitude letter to your Dad (even if he isn't around anymore) can have a hugely positive impact. But of course, Gratitude Letters aren't just for Dads, they're for your Mum or any carer in your life as well. Happy Fathers Day. Have a listen, then go write a gratitude letter. ❤️   To watch Fitzy (Ryan Fitzgerald) read his gratitude letter to his dad, follow this link: https://vimeo.com/352402397 To view a version of the 'Power and Privilege Wheel' please follow this link: https://bit.ly/3ecWnGS

Dr Emily - Who Is Your Inner Critic & Why Is It There?

In this Emisode, Dr Emily explains some reasons why the inner critic is there in the first place, and where it’s coming from.   To watch Shirzad Chamine's Ted Talk, 'Know Your Inner Saboteurs', follow this link: https://bit.ly/2Ybu5Aa To learn more about Daniel Siegel research and to purchase Mindsight, follow this link: https://bit.ly/3TnNVV5 To read the research article 'Positive Self-Statements, Power For Some, Peril For Others', follow this link, https://bit.ly/2L4k0k3 or, https://bit.ly/3RiTeDo To listen to Russ Harris talk about the problems with positive self-talk on The Life Lessons podcast with Simon Mundie, follow this link: https://bit.ly/3TlOZJ8 To learn more about Russ Harris's research and to purchase The Happiness Trap, follow this link: https://bit.ly/3wDAgzM The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a health care professional, or call lifeline on 13 11 14.

Darcy Vescio - They/Them Matters & Here’s Why

Carlton footballer Darcy Vescio is one of the biggest names in the AFLW, having won multiple awards including the Carlton Best & Fairest, 2-time All Australian selection and the Mark of the Year. As a marquee player, Darcy is at the top of their game. But that’s just part of Darcy’s story. Less than a year ago, Darcy publicly came out as non-binary, announcing to the football community that they would now go by the they/them gender pronouns. In this Vulnerabilitea House, Darcy tells Hugh, Ryan and Josh what that experience was like for them. But also, after Hugh and Ryan regrettably slip up a few times during the episode, Darcy graciously explains why it matters so much to them when people do get their pronoun right.   To watch Darcy's 2017 Mark of The Year, follow this link: https://bit.ly/3Cp54Yy