3 Steps To Finding Your North Star: An Exciting New Approach To Designing Your Life
Про цей епізод
<p>Welcome to an exciting new masterclass on designing the life of your dreams.</p><p>First, you’ll learn the process for identifying your own North Star, why this is important at the beginning of creating your new life, and how to use your North Star to guide you in the process of designing your life.</p><p>Next, you’ll dive deep into the 3-part framework: Emulate, Assimilate, and Innovate.</p><p>This framework is the backbone of the University of Southern California’s world-renowned Popular Music major taught at their Thornton School of Music.</p><p>It’s the creative process artists use to create songs, movies, and video games. The framework has helped launch Grammy-winning artists and touring musicians for the past decade.</p><p>I just learned about it a week ago and was so blown away that I had to share it with you.</p><p>When an artist creates a song, they begin with a blank piece of paper.</p><p>When you design your life, you are an artist with a blank canvas.</p><p>Today, you’re invited to tap into the artist within and learn how to find your North Star and use the creative process to bring your vision for your future to life.</p><p>Xo Mel </p><p> </p><p><strong>In this episode, you’ll learn:</strong></p><p><br /><br /> </p><ul><li>3:00: Hear me describe the woman who recently became MY North Star.</li><li>6:40: Choosing this kind of person you want to choose as your North Star is best.</li><li>8:00: Shout out to Chris Sampson from the Thornton School of Music for these pillars.</li><li>10:15: If you skip Step One in this process, you’re making your life much harder.</li><li>14:15: Here’s how Jennifer Aniston made her way into our conversation. </li><li>18:10: We start unpacking what Step One of the process looks like, first with music.</li><li>21:00: Think of the space in between where you are and want to be as special. </li><li>22:15: Try using “want” instead of “need” when it comes to goals and see what happens.</li><li>25:20: This is what I did when I first started to dig myself out, but it took me much longer.</li><li>28:00: Here’s why this person is my North Star and why he puts a fire in my belly.</li><li>31:15: Let’s define the first two steps in this important process and how they’re different.</li><li>34:00: How do you know when you’re done and you’ve become your own North Star?</li><li>41:45: Kendall’s biggest takeaway from working through this process. </li><li>42:45: The way I sign out on all my podcasts was inspired by this woman.</li></ul><p> </p><p> </p><p><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. 3 Steps To Finding Your North Star: An Exciting New Approach To Designing Your Life від The Mel Robbins Podcast дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Doing What You Love 30 лип. 2026 р.
- 9 Small Things That Will Help You Feel Amazing Again 27 лип. 2026 р.
- #1 Women’s Hormone Doctor: Take Control of Your Body, Balance Hormones, & Feel Amazing 23 лип. 2026 р.
- The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person 20 лип. 2026 р.
- How to Master Your Emotions & Never Get Angry or Bothered by Anyone 16 лип. 2026 р.
- Feeling Lost or Behind in Life? The #1 Happiness Expert Explains How to Find Your Purpose 13 лип. 2026 р.
- How to Get More Out of Life: Make More Money & Build Something That Matters with Seth Godin 11 лип. 2026 р.
- 8 Simple Reminders You Need to Hear Right Now 9 лип. 2026 р.
- How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People 6 лип. 2026 р.
- Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking 2 лип. 2026 р.
- #1 Brain Surgeon: What Your Dreams Are Trying to Tell You About Yourself 29 черв. 2026 р.
- Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life 25 черв. 2026 р.
- Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again 22 черв. 2026 р.
- How to Become the Most Confident Version of Yourself & Step Into Your Power 20 черв. 2026 р.
- The Best Relationship Advice That Everyone Needs to Hear (From the World’s #1 Love Researchers) 18 черв. 2026 р.
- 7 Things to Tell Yourself Every Night for More Happiness and Positivity 15 черв. 2026 р.
- How to Get Ahead When Everything Feels Uncertain: The New Rules of Work, Confidence, and Success 11 черв. 2026 р.
- The Hidden Reason You Feel Exhausted & How to Feel Better Now 8 черв. 2026 р.
- Feel Better Immediately: Do THIS Today to Reset Your Life, Energy, & Happiness 4 черв. 2026 р.
- How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control 1 черв. 2026 р.
- How to Rewire Your Mind to Handle Anything, Turn Off Stress, & Calm Your Body 28 трав. 2026 р.
- What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life 25 трав. 2026 р.
- You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal 21 трав. 2026 р.
- Do THIS for 8 Weeks and Look & Feel 10 Years Younger: Dr. Vonda Wright's Proven Protocol 18 трав. 2026 р.
- If You’re Feeling Stuck in Life, Listen to This 14 трав. 2026 р.
- How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence 11 трав. 2026 р.
- It's Not Just You: The Reality of Adult Friendship Right Now 7 трав. 2026 р.
- How to Become More Confident, Influential, and Communicate Better with #1 Harvard Business Professor 4 трав. 2026 р.
- Stanford Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer 30 квіт. 2026 р.
- Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety 27 квіт. 2026 р.