A Holiday Survival Guide for Difficult Conversations | Bill Doherty
Про цей епізод
What to do if you find yourself marooned at your Thanksgiving meal, facing a voluble uncle who is spewing political ideas you find abominable? Our guest today is overstuffed (see what I did there?) with practical ideas. I first met Bill Doherty several years ago, when I was doing a story for Nightline about a group called Braver Angels. The group was formed in the aftermath of the 2016 election, with the idea of bringing reds and blues together to create some mutual understanding and trust. As I watched the man moderating these seemingly incredibly successful discussions (ie no shouting, no rote recitations of slogans), I was really impressed. I later learned that he was both a marriage counselor and a meditator. So I invited him to come on the show. In this conversation, we discuss: why trying to change people's minds or get them to abandon their core values is unlikely to be a winning strategy; the value of sticking with so-called "I" statements; and how to reach what he calls "accurate disagreement." Please note: this interview was recorded before most of the tumultuous events of 2020, but it remains immovably relevant. Where to find Bill Doherty online: Website: https://braverangels.org Website: https://dohertyrelationshipinstitute.com Twitter: https://twitter.com/billdoherty Full Show Notes: https://www.tenpercent.com/podcast-episode/bill-doherty-301
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. A Holiday Survival Guide for Difficult Conversations | Bill Doherty від 10% Happier with Dan Harris дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Neil deGrasse Tyson On: Happiness, Seeking Friction, Getting Your Mind Blown, and Why Casinos Hate Physicists 6 лист. 2026 р.
- That Feeling That Something's Missing, and How To Find It | Vinny Ferraro 4 лист. 2026 р.
- When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song 2 лист. 2026 р.
- When the News Feels Like Too Much, Try This | Sharon Salzberg 30 жовт. 2026 р.
- How To Stop Fixing Yourself | Ayya Santacitta 28 жовт. 2026 р.
- How To Stay Sane, Rested, and Useful During Hard Times | Katherine May 26 жовт. 2026 р.
- Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please 23 жовт. 2026 р.
- Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss | Sister Dang Nghiem 21 жовт. 2026 р.
- A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) | Jonathan Haidt 19 жовт. 2026 р.
- How To Feel Safer In A Chaotic World | Dr. Raj Panjabi 16 жовт. 2026 р.
- Adam Grant Says You're Doing Relationships Wrong 14 жовт. 2026 р.
- Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham 12 жовт. 2026 р.
- Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips 9 жовт. 2026 р.
- Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo 7 жовт. 2026 р.
- How To Be Sanely Productive | Oliver Burkeman 5 жовт. 2026 р.
- Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair 2 жовт. 2026 р.
- Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase 30 вер. 2026 р.
- Your 'Inner Child' Runs Your Life. Here's How To Spot It and Take Back the Wheel. | Dr. Galit Atlas 28 вер. 2026 р.
- Your Inner Critic Won't Stop Adding Rules. Here's The Fix. | Julian Shapiro-Barnum 25 вер. 2026 р.
- Amanda Knox On: Finding Meaning in Tragedy, Not Needing an Apology, and Refusing to Own What Other People Think 23 вер. 2026 р.
- The Science Of Emotion Regulation: A Five-Step Plan For Not Losing Your Sh*t | Marc Brackett 21 вер. 2026 р.
- Comedian Josh Johnson On: Handling News Cycle Anxiety, His Insane Work Ethic, and Why AI is BS 18 вер. 2026 р.
- The Reset for Anxiety, Overthinking, and Losing Yourself in the Wrong Story | Diana Winston 16 вер. 2026 р.
- What's Worth Living For? | Dr. Atul Gawande 14 вер. 2026 р.
- Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn't Work, and His Harrowing Psychedelic Journeys 11 вер. 2026 р.
- Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life | Laurie Santos and Gretchen Rubin 9 вер. 2026 р.
- The Science Of Building The Life You Want | Arthur Brooks 7 вер. 2026 р.
- The Psychology Of Success | Guy Raz 4 вер. 2026 р.
- When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth 2 вер. 2026 р.
- The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations | Charles Duhigg 31 серп. 2026 р.