Cardiologist Kim Williams, M.D. Wants To Eradicate Heart Disease
Про цей епізод
Heart health is serious business. Serious as a heart attack, as the saying goes, given that currently 1 out of every 3 people in America die from cardiovascular disease (CVD) – our #1 killer. According to the American College of Cardiology, CVD currently accounts for approximately 800,000 deaths in US. Among Americans, an average of one person dies from CVD every 40 seconds. Right now more than 90 million Americans carry a diagnosis of CVD. And over 45% of non-Hispanic blacks in the United States live with heart disease. But this isn't just an American problem. On a global level, CVD is the single largest cause of death in developed countries and accounts for 31% of all mortalities. If you take a moment to ponder these staggering statistics, you quickly realize just how vast the epidemic of heart disease has become. And yet there is hope. Because this disease that's debilitating and killing millions annually is entirely avoidable. It's completely preventable. And it's even reversible. The solution begins with personal responsibility. It's about what you put in your mouth. It encapsulates your lifestyle choices. And it extends to erecting systemic changes in our health care model to prioritize prevention over symptomatic treatment. To walk us through these important issues I sat down with former American College of Cardiology president Kim Williams, M.D. — one of the most inspiring, intelligent and pioneering leaders in the growing movement to modernize how we think about, treat, avoid, and prevent our most onerous threat to human health. A graduate of the University of Chicago and the Pritzker School of Medicine, Dr. Williams currently serves as Chief of the Division of Cardiology at Rush University Medical Center, and is board certified in Internal Medicine, Cardiovascular Diseases, Nuclear Medicine, Nuclear Cardiology and Cardiovascular Computed Tomography. In addition to his tenure as President of the American College of Cardiology (2015-16), Dr. Williams has also served as the President of the American Society of Nuclear Cardiology and Chairman of the Board of the Association of Black Cardiologists. Tangential fun fact? Dr. Williams was also a teen chess champion before becoming Illinois' No. 3 singles tennis player at 15 years old with no previous background in the sport. Faced with a choice between pursuing professional tennis or medicine, he chose medicine. Back in 2003, Dr. Williams became concerned that his LDL cholesterol — the kind associated with an increased risk of heart disease — was too high. After some research into the positive benefits of adopting a plant-based diet, he decided to give it a shot. It worked, bringing his LDL down to normal levels. He then began prescribing his nutritional protocol to his patients. That worked too. Then an interesting thing happened. Dr. Williams became president of the American College of Cardiology, a 49,000-member medical society that is the professional home base for the entire cardiology profession. This gave him a broad platform of authority to advance awareness and the legitimacy of a plant-based diet as both a treatment and preventive protocol for heart disease. Today we unpack his story and probe the science, economics and politics behind nutrition and cardiovascular health on the road to avoiding, combating and ultimately overcoming America's #1 killer. Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. Cardiologist Kim Williams, M.D. Wants To Eradicate Heart Disease від The Rich Roll Podcast дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice 5 лист. 2026 р.
- Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss 2 лист. 2026 р.
- First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World 29 жовт. 2026 р.
- Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer 26 жовт. 2026 р.
- Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle 19 жовт. 2026 р.
- The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward 15 жовт. 2026 р.
- Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit 12 жовт. 2026 р.
- Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other 5 жовт. 2026 р.
- Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell 1 жовт. 2026 р.
- The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction 28 вер. 2026 р.
- Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission 21 вер. 2026 р.
- If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days 17 вер. 2026 р.
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14 вер. 2026 р.
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7 вер. 2026 р.
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3 вер. 2026 р.
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31 серп. 2026 р.
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24 серп. 2026 р.
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House 20 серп. 2026 р.
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17 серп. 2026 р.
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10 серп. 2026 р.
- Zac Clark on Addiction, Recovery and a Life of Service 6 серп. 2026 р.
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3 серп. 2026 р.
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27 лип. 2026 р.
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23 лип. 2026 р.
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20 лип. 2026 р.
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13 лип. 2026 р.
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 лип. 2026 р.
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 лип. 2026 р.
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 черв. 2026 р.
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 черв. 2026 р.