Chris Williamson: If You Don't Fix This Now, 2026 Is Already Over!
Про цей епізод
Are you planning 2026 completely wrong? CHRIS WILLIAMSON, Modern Wisdom host, breaks down goal setting errors, procrastination psychology, stress overload, dating mistakes and the ONE strategy that works! Chris Williamson is the host of the Modern Wisdom podcast and a leading voice on men’s development, productivity and the challenges of modern life. He is also the creator of the 3 Minute Monday newsletter, where he shares weekly insights on discipline, focus and meaning. He explains: ◼️Why your goals keep failing you no matter how motivated you feel ◼️The SINGLE question that decides if 2026 is a breakout year ◼️The real reason PROCRASTINATION protects you from success ◼️Why doing less beats trying harder every time ◼️How stress and dating confusion hold men back 00:00 Intro 05:18 Choosing a Productive New Year's Resolution 12:11 The Real Thing You Should Be Doing 19:18 The Idea That "I Will Be Enough When..." 20:13 How to Find Success 23:22 The Hidden and Hurtful Metrics of Success 39:24 The Cost of Alcohol on Your Habits 42:07 If You're Not Okay, You Won't Choose Healthy Habits 46:38 The Biggest Learnings to Stay Consistent 48:42 Burnout, Imposter Syndrome, and Anxiety 53:24 The Two Main Reasons for Procrastination 01:00:56 America and the UK: Differences in Success Approaches 01:06:10 I Wish Britain Celebrated the Success of Its People 01:07:40 Ads 01:08:42 I Never Thought I'd Amounted to Much 01:18:19 How to Know What You Really Want in Life 01:33:54 Modeling What It Means to Be a Good Man 01:39:08 Ads 01:41:10 The Lonely Chapter in Everyone's Life 01:47:15 Problems Are a Feature of Life, Not a Bug 01:53:19 Psychological Stability in a Partner 01:55:48 The Dating World and Finding a Partner 01:58:40 The One Thing That Will Make You More Attractive 02:02:30 Why You Shouldn't Wait for Anything 02:12:22 The Hardest 12 Months of My Life 02:19:12 The Pleasure in Small Things Follow Chris: YouTube - https://bit.ly/4j1xhIh Instagram - https://bit.ly/3XZ9QFS X - https://bit.ly/3YDcCAJ You can find out more about Chris’ 2026 template, here: https://chriswillx.com/review You can find out more about Chris’ episode with Naval Ravikant, here: https://bit.ly/3MNNyoj The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Pipedrive - https://pipedrive.com/CEO Adobe Express - https://Adobe.Ly/OneBetter Ketone - https://ketone.com/STEVEN for 30% off your subscription order
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. Chris Williamson: If You Don't Fix This Now, 2026 Is Already Over! від The Diary Of A CEO with Steven Bartlett дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Professor Jiang: Three Predictions On the Collapse of the World Order 14 вер. 2026 р.
- Most Replayed Moment: Brain Rot Experts - How To Use AI In A Healthy Way! 11 вер. 2026 р.
- Likeability Expert: Stop Doing This, It’s Why People Quietly Avoid You! | Vanessa Van Edwards 10 вер. 2026 р.
- Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne ten Brinke 7 вер. 2026 р.
- Most Replayed Moment: The First Warning Signs Of Insulin Resistance! Check Your Skin For This 4 вер. 2026 р.
- Andrew Huberman: The Real Reason You Can't Get Deep Sleep & Wake Up Exhausted 3 вер. 2026 р.
- Top White House Advisor: The US Empire Is DYING And Socialism Is Coming Next! | David Friedberg 31 серп. 2026 р.
- Most Replayed Moment: Tony Robbins Reveals The Key To A Meaningful Life 28 серп. 2026 р.
- The Man Who Calls BS On AI: AI Is The World’s Greatest SCAM, And They All Know It! | Ed Zitron 27 серп. 2026 р.
- Testosterone Expert: The Truth About DAD BOD & Why Women Find Fathers More Attractive! 24 серп. 2026 р.
- Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits Today 21 серп. 2026 р.
- Financial Crash Expert: He Predicted The 2008 Crash, Now He Says Capitalism Failed, It’s Too Late! 20 серп. 2026 р.
- Top Scientist REVEALS: We Invented Heaven, God Is A Human Invention! | Prof Brian Greene 17 серп. 2026 р.
- Most Replayed Moment: Fear Is A Skill You Can Train! Lessons From The World's Greatest Climber 14 серп. 2026 р.
- Fat Loss Scientist: It’s Easy To Lose Weight, But Here’s Why You WON’T Do It! | Dr Andy Galpin 13 серп. 2026 р.
- The Quitting Expert: Quit NOW Before AI Makes The Choice For You, This Is a Superpower! | Seth Godin 10 серп. 2026 р.
- Most Replayed Moment: Alzheimer's Starts 20 Years Before Symptoms! How To Protect Your Brain Now 7 серп. 2026 р.
- Top Bitcoin Holder: Ask AI To Do THIS, Stop Trying To Out-Work The Robots! | Michael Saylor 6 серп. 2026 р.
- Secretary Pete Buttigieg: The American Dream Is DEAD. We're Running Out Of Time To Fix It! 3 серп. 2026 р.
- Most Replayed Moment: Ex-CIA Reveals What Spies Know About Human Nature 31 лип. 2026 р.
- Ray Dalio: I Predicted The 2008 Crash, I Know What Comes Next 30 лип. 2026 р.
- Vitamin D Expert: The Supplement World Is Giving The WRONG Advice! 27 лип. 2026 р.
- Most Replayed Moment: Matthew McConaughey - The Comfort Crisis Is Destroying Your Potential! 24 лип. 2026 р.
- URGENT UPDATE - Iran War Expert: 70% Chance US Sends Troops To Iran THIS WEEK! | Robert Pape 23 лип. 2026 р.
- The Man Who Made $100M Before 32: The Secret Was To Stop Letting Them Control Me | Alex Hormozi 20 лип. 2026 р.
- Most Replayed Moment: The Framework To Instantly Become Better At Conversation! 17 лип. 2026 р.
- Leading Cancer Researcher: They’re Ignoring My Research, Cancer Patients Must Know This! 16 лип. 2026 р.
- OpenAI Whistleblower FINALLY Speaks: “AI Has A 70% Chance Of Going Horribly Wrong!“ 13 лип. 2026 р.
- Most Replayed Moment: Are You Really Gluten Intolerant? It Could Be This Instead! 10 лип. 2026 р.
- Neil deGrasse Tyson On Aliens, Simulation Theory, and What Happens Inside A Black Hole 9 лип. 2026 р.