Colin O’Brady & Jenna Besaw On Possible Mindsets, K2 Perils & 12-Hours Walks
Про цей епізод
World-record setting adventure athlete and New York Times bestselling author Colin O’Brady returns for his fifth appearance on the podcast (RRP 207, 235, 439 & 519), this time alongside wife and partner in all things Jenna Besaw —the powerful engine behind everything they have accomplished together. Today we discuss what global exploration has taught Colin & Jenna about mindset. We talk about the transformative power of an all-day walk, the subject of Colin's new book, 'The 12-Hour Walk'. Packed with actionable takeaways ad incredible stories, this is a long one, but I implore you to stick around for the final hour— a harrowing first-person account of the trauma and tragedy of death on K2. Watch: YouTube. Read: Show notes Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. Colin O’Brady & Jenna Besaw On Possible Mindsets, K2 Perils & 12-Hours Walks від The Rich Roll Podcast дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14 вер. 2026 р.
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7 вер. 2026 р.
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3 вер. 2026 р.
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31 серп. 2026 р.
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24 серп. 2026 р.
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House 20 серп. 2026 р.
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17 серп. 2026 р.
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10 серп. 2026 р.
- Zac Clark on Addiction, Recovery and a Life of Service 6 серп. 2026 р.
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3 серп. 2026 р.
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27 лип. 2026 р.
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23 лип. 2026 р.
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20 лип. 2026 р.
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13 лип. 2026 р.
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 лип. 2026 р.
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 лип. 2026 р.
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 черв. 2026 р.
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 черв. 2026 р.
- Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again 18 черв. 2026 р.
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome 15 черв. 2026 р.
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention 8 черв. 2026 р.
- ROLL ON: Enhanced Games 4 черв. 2026 р.
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth 1 черв. 2026 р.
- How to Stop Sabotaging Your Own Life With Joe Hudson 25 трав. 2026 р.
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt 21 трав. 2026 р.
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement 18 трав. 2026 р.
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down 11 трав. 2026 р.
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game 7 трав. 2026 р.
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better 4 трав. 2026 р.
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live 27 квіт. 2026 р.