How a Plant-Based Diet Can Prevent & Reverse Heart Disease
Про цей епізод
Today I delve deep with the magnificent and one and only Joel Kahn, M.D. to discuss the power of diet and lifestyle on heart health and long-term wellness. Joel calls himself an Interpreventional Cardiolgist. What is that? It means that he treats his patients with a blend of traditional interventional cardiology (stents) as well as preventive cardiology. It's this rare combination that makes Dr. Kahn unique in his field. But let there be no mistake – Dr. Kahn is no new age hippie. In additional to several post-doctorate certifications, he graduated Summa Cum Laude from the University of Michigan's prestigious Inteflex program (a 6-year undergraduate / graduate program that developed doctors fresh out of high school) and has served as a Clinical Assistant Professor of Medicine (Cardiology) at Wayne State University School of Medicine since 1993. In addition, Dr. Kahn has authored over 130 articles on heart disease, over 10 book chapters (as well as a new book due out in February 2014), and several monographs and video national presentations. He is a frequent lecturer on heart disease and its prevention. He has performed thousands of cardiac catheterizations and stent procedures and has been advising patients on heart healthy programs for over 20 years. In other words, Dr. Kahn knows what he is talking about. And his message is powerful — if you want to experience true long-term wellness, then you must focus on implementing sustainable long-term preventive protocols into your lifestyle. And this starts and ends with diet and active lifestyle. It was an honor to spend 90 minutes with Dr. Kahn, and his message is invaluable. Simply put, the world would be a better place if we had more doctors like him. So listen up people. Take his message to heart. Literally. And enjoy! Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. How a Plant-Based Diet Can Prevent & Reverse Heart Disease від The Rich Roll Podcast дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice 5 лист. 2026 р.
- Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss 2 лист. 2026 р.
- First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World 29 жовт. 2026 р.
- Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer 26 жовт. 2026 р.
- Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle 19 жовт. 2026 р.
- The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward 15 жовт. 2026 р.
- Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit 12 жовт. 2026 р.
- Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other 5 жовт. 2026 р.
- Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell 1 жовт. 2026 р.
- The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction 28 вер. 2026 р.
- Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission 21 вер. 2026 р.
- If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days 17 вер. 2026 р.
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14 вер. 2026 р.
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7 вер. 2026 р.
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3 вер. 2026 р.
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31 серп. 2026 р.
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24 серп. 2026 р.
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House 20 серп. 2026 р.
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17 серп. 2026 р.
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10 серп. 2026 р.
- Zac Clark on Addiction, Recovery and a Life of Service 6 серп. 2026 р.
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3 серп. 2026 р.
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27 лип. 2026 р.
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23 лип. 2026 р.
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20 лип. 2026 р.
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13 лип. 2026 р.
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 лип. 2026 р.
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 лип. 2026 р.
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 черв. 2026 р.
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 черв. 2026 р.