How This Plague Ends (and What It Tells Us About Human Nature) | Nicholas Christakis
Про цей епізод
We all remember that fateful week, almost exactly a year ago, when it all seemed to sink in for so many of us–when Tom Hanks got sick, the NBA suspended games, and the (now former) President addressed the nation in primetime. The big question now is: When and how will this plague end? My guest today has a clear vision for how things are likely to play out from from here. His name is Dr. Nicholas Christakis. He's a physician, sociologist, and director of the Human Nature Lab at Yale University. He's written a number of books, but there are two that we will discuss in this episode. His latest is called Apollo's Arrow: The Profound and Enduring Impact of Coronavirus on the Way We Live. The other book we're going to talk about is on a related subject. It's called Blueprint: The Evolutionary Origins of a Good Society. In it, Christakis argues that human beings are fundamentally good. In fact, as you will hear, it is our goodness that the virus exploits. One more order of business: when COVID began affecting our lives, most of us were in immediate crisis, wondering about the answers to very basic questions: How do I get food safely? How do I care for my children and/or do my job under less-than-ideal circumstances? Will my loved ones and I be safe? In response to our changing reality, we've used this podcast to help you figure out how to navigate our new world. We've spoken with experts about how to cope with this crisis, from dealing with anxiety and grief to parenting in a pandemic to worries about money. As you know, the practice of meditation undergirds all of the practical takeaways you hear us discuss on this podcast–and as you may or may not know, many of our podcast guests have contributed to our companion meditation app. We hope that you'll subscribe to the Ten Percent Happier app to learn how to care for yourself and others during crises (which are, after all, inevitable). To make it easier, we're offering 40% off the price of an annual subscription for our podcast listeners. We don't do discounts of this size all the time, and of course nothing is permanent—so get this deal before it ends on April 1st by going to to https://www.tenpercent.com/march for 40% off your subscription. Full Shownotes: https://www.tenpercent.com/podcast-episode/nicholas-christakis-330
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. How This Plague Ends (and What It Tells Us About Human Nature) | Nicholas Christakis від 10% Happier with Dan Harris дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Neil deGrasse Tyson On: Happiness, Seeking Friction, Getting Your Mind Blown, and Why Casinos Hate Physicists 6 лист. 2026 р.
- That Feeling That Something's Missing, and How To Find It | Vinny Ferraro 4 лист. 2026 р.
- When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song 2 лист. 2026 р.
- When the News Feels Like Too Much, Try This | Sharon Salzberg 30 жовт. 2026 р.
- How To Stop Fixing Yourself | Ayya Santacitta 28 жовт. 2026 р.
- How To Stay Sane, Rested, and Useful During Hard Times | Katherine May 26 жовт. 2026 р.
- Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please 23 жовт. 2026 р.
- Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss | Sister Dang Nghiem 21 жовт. 2026 р.
- A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) | Jonathan Haidt 19 жовт. 2026 р.
- How To Feel Safer In A Chaotic World | Dr. Raj Panjabi 16 жовт. 2026 р.
- Adam Grant Says You're Doing Relationships Wrong 14 жовт. 2026 р.
- Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham 12 жовт. 2026 р.
- Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips 9 жовт. 2026 р.
- Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo 7 жовт. 2026 р.
- How To Be Sanely Productive | Oliver Burkeman 5 жовт. 2026 р.
- Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair 2 жовт. 2026 р.
- Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase 30 вер. 2026 р.
- Your 'Inner Child' Runs Your Life. Here's How To Spot It and Take Back the Wheel. | Dr. Galit Atlas 28 вер. 2026 р.
- Your Inner Critic Won't Stop Adding Rules. Here's The Fix. | Julian Shapiro-Barnum 25 вер. 2026 р.
- Amanda Knox On: Finding Meaning in Tragedy, Not Needing an Apology, and Refusing to Own What Other People Think 23 вер. 2026 р.
- The Science Of Emotion Regulation: A Five-Step Plan For Not Losing Your Sh*t | Marc Brackett 21 вер. 2026 р.
- Comedian Josh Johnson On: Handling News Cycle Anxiety, His Insane Work Ethic, and Why AI is BS 18 вер. 2026 р.
- The Reset for Anxiety, Overthinking, and Losing Yourself in the Wrong Story | Diana Winston 16 вер. 2026 р.
- What's Worth Living For? | Dr. Atul Gawande 14 вер. 2026 р.
- Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn't Work, and His Harrowing Psychedelic Journeys 11 вер. 2026 р.
- Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life | Laurie Santos and Gretchen Rubin 9 вер. 2026 р.
- The Science Of Building The Life You Want | Arthur Brooks 7 вер. 2026 р.
- The Psychology Of Success | Guy Raz 4 вер. 2026 р.
- When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth 2 вер. 2026 р.
- The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations | Charles Duhigg 31 серп. 2026 р.