How to break generational cycles with Shelly Robinson
Про цей епізод
Welcome to this episode of the Motherkind podcast. My guest this week says that motherhood is a journey that has the power to help us evolve and transform. If you are a regular listener of this podcast then I know that will resonate with you. Shelly Robinson is the founder of Raising Yourself. She was also suggested by tons of you when I asked who you wanted me to have on the podcast. Shelly is a holistic family wellness coach, a workshop facilitator, and a conscious parenting advocate. She is on a mission to teach busy mid-life mothers how to heal unhelpful patterns and develop strong emotional health that they can pass on to their children. This is something that we talk about every week on this podcast. I hope you are going to love this episode. We chat about: Where does our deep well of anger come from? How to create a home where everyone’s voice is safe 2 truths and a lie The work of raising ourselves Disrupting generational patterns As always, we continue the conversation over on Instagram, so come and join us there. Resources mentioned in this episode: Website - LINK Instagram - LINK FREEBIES! Find out how you can take control of your life, reconnect to you and more! Download ‘10 Ways to Reconnect to You’ and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. GROUP COACHING GROUP COACHING EXPERIENCE - Reconnect to you: the reboot. It’s a powerful 30-day programme to help you feel like you again. The next group begins in November. Curious? Find out more. About Shelly Robinson Shelly Robinson is a certified holistic family wellness coach, cycle-breaker, conscious parenting educator, and the creator of Raising Yourself. Her passion in life is to empower moms to turn their midlife crisis into midlife magic by teaching them how to reparent themselves, disrupt generational patterns, and take radically good care of their needs. When she's not connecting with her online community or geeking out on the latest neuroscience of cycle-breaking, she's likely making a mess in the kitchen with her two kids, trying to find her way out from under a pile of laundry, or decompressing with a good mystery in bed. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. How to break generational cycles with Shelly Robinson від Motherkind дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 вер. 2026 р.
- Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself 14 вер. 2026 р.
- Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt 10 вер. 2026 р.
- Why You’re Being Overlooked in Your Career—and How to Stand Out Instead 7 вер. 2026 р.
- Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next 3 вер. 2026 р.
- The mistakes I made postpartum (and what I'd never do again) 1 вер. 2026 р.
- Stop Doubting Yourself: The Simple Habit That Builds Real Confidence. 31 серп. 2026 р.
- “I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant 27 серп. 2026 р.
- The Myth That's Making Your Relationships Harder 24 серп. 2026 р.
- The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti 20 серп. 2026 р.
- The Surprising Skill Every Child Needs to thrive in an Uncertain Future 19 серп. 2026 р.
- The Reframe That Made One Mother Feel Seen 17 серп. 2026 р.
- Lou Beckett: Why Mothers Carry So Much of the Mental Load and How to Change It 13 серп. 2026 р.
- The 5-Minute Reset Every Overwhelmed Mother Needs This Summer 10 серп. 2026 р.
- Dr Mindy Pelz: The Surprising Cause of Brain Fog Every Mother Needs to Know 6 серп. 2026 р.
- Why "Having It All" Is Making Mothers Miserable 3 серп. 2026 р.
- Emma Grede: “The Parenting Rules I Refuse to Follow” 30 лип. 2026 р.
- Why You Feel Guilty Resting in Motherhood (And Why You Don't Have to Earn It) 27 лип. 2026 р.
- 4 Simple Shifts to Enjoy the Summer Holidays, Not Just Survive Them 23 лип. 2026 р.
- The Real Reason You Keep Snapping At Your Kids (And What to Do About It) 20 лип. 2026 р.
- Nedra Glover Tawwab: Why Mothers Feel So Resentful (And The Boundaries That Change Everything) 16 лип. 2026 р.
- The 5-Minute Habit That Makes Juggling Work and Motherhood Feel Easier 13 лип. 2026 р.
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 лип. 2026 р.
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 лип. 2026 р.
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 лип. 2026 р.
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 черв. 2026 р.
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 черв. 2026 р.
- Sophie Power: The Photo That Changed How We See Motherhood 22 черв. 2026 р.
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 черв. 2026 р.
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 черв. 2026 р.