How to Make a Decision You Won’t Regret Later
Про цей епізод
<p>In today’s episode, Mel is giving you the playbook to make decisions without guilt.</p><p>If you’ve ever felt stuck between your own life and other people’s obligations, this one’s for you. </p><p>Mel shares the personal (and laugh-out-loud story) of an unexpected 10-day stay with her parents, which started with guilt and ended with her dad’s epic pickleball mishap that ended with him getting back surgery.</p><p>This episode is a candid, funny, and unexpectedly deep dive into how to release the pressure to be everything to everyone. </p><p>Whether you’re juggling family visits, battling the guilt of not staying longer, or simply want to have more fun with your loved ones, Mel gives you the real talk and practical tips you need to stay sane and enjoy the ride.</p><p>Mel tells you how to turn guilt into joy and find peace in the moments that truly matter. By the end of this episode, you’ll feel empowered to ditch the heavy guilt, embrace the fun, and make every visit with the people you love a memorable one.</p><p>For more resources, <a href="https://www.melrobbins.com/podcasts/episode-212" target="_blank">click here</a> for the podcast episode page. </p><p>Connect with Mel:</p><p> </p><ul><li>Get Mel’s new free 26-page workbook, <a href="https://melrobbins.com/what" target="_blank">What Do You Really Want,</a> to finally answer that question and redefine your future. </li><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s personal letter </a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. How to Make a Decision You Won’t Regret Later від The Mel Robbins Podcast дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- How to Protect Your Focus, Motivation, & Mental Health: The $17.1 Billion Wake-Up Call 14 вер. 2026 р.
- Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel 10 вер. 2026 р.
- This One Episode Will Motivate You to Change Your Entire Life 7 вер. 2026 р.
- Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco 3 вер. 2026 р.
- A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now 31 серп. 2026 р.
- Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead 27 серп. 2026 р.
- 30 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooner 24 серп. 2026 р.
- If Someone You Love Is Having a Hard Time, Listen to This 22 серп. 2026 р.
- The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control 20 серп. 2026 р.
- Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself 17 серп. 2026 р.
- If You Feel Overwhelmed, Stressed, or Stuck, Listen to This 13 серп. 2026 р.
- World Leading Psychologist: How to Manifest Anything & Create the Life You Want 10 серп. 2026 р.
- How to Feel Better Fast: 5 Tricks That Give You More Energy Instantly 8 серп. 2026 р.
- Organize Your Life & Home: The Simple System That Gives You More Time, Energy, & Control 6 серп. 2026 р.
- If You Only Listen to One Podcast This Week, Make It This One 3 серп. 2026 р.
- MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom 30 лип. 2026 р.
- 9 Small Things That Will Help You Feel Amazing Again 27 лип. 2026 р.
- #1 Women’s Hormone Doctor: Take Control of Your Body, Balance Hormones, & Feel Amazing 23 лип. 2026 р.
- The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person 20 лип. 2026 р.
- How to Master Your Emotions & Never Get Angry or Bothered by Anyone 16 лип. 2026 р.
- Feeling Lost or Behind in Life? The #1 Happiness Expert Explains How to Find Your Purpose 13 лип. 2026 р.
- How to Get More Out of Life: Make More Money & Build Something That Matters with Seth Godin 11 лип. 2026 р.
- 8 Simple Reminders You Need to Hear Right Now 9 лип. 2026 р.
- How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People 6 лип. 2026 р.
- Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking 2 лип. 2026 р.
- #1 Brain Surgeon: What Your Dreams Are Trying to Tell You About Yourself 29 черв. 2026 р.
- Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life 25 черв. 2026 р.
- Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again 22 черв. 2026 р.
- How to Become the Most Confident Version of Yourself & Step Into Your Power 20 черв. 2026 р.
- The Best Relationship Advice That Everyone Needs to Hear (From the World’s #1 Love Researchers) 18 черв. 2026 р.