Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust
Про цей епізод
<p>Everyone deserves the chance at a fulfilling life. Shauna Tiffany grew up in foster care, feeling ashamed of and responsible for her parents’ choices. Creative play therapy helped her work through her childhood trauma, and now – with the support of The King’s Trust – she’s built her own business doing the same thing for other children and families.</p><br><p>In this chat with Fearne, Shauna explains how she’s learnt to believe in herself because of the way others have chosen to believe in her. Emotional support has made her feel worthy of great opportunities, and practical advice has empowered her to turn ideas into reality, so they chat about how to gently chip away at increasing self-confidence.</p><br><p>Plus, Fearne’s got a big surprise for Shauna...</p><br><p><a href="https://www.lighthousetherapyhub.co.uk/" rel="noopener noreferrer" target="_blank">Check out Shauna’s work at Lighthouse Therapy Hub.</a></p><br><p><a href="https://www.kingstrust.org.uk/" rel="noopener noreferrer" target="_blank">Find out more about The King’s Trust.</a></p><p><strong> </strong></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust від Happy Place дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Fearne: “There are good eggs out there!” How to ignore the tw*ts and stay positive 17 вер. 2026 р.
- Caitlin Moran: "I’m two years anxiety-free!” How I finally calmed my nervous system 14 вер. 2026 р.
- Fearne: Why your 40s are ace and how to cope with imposter syndrome 10 вер. 2026 р.
- What if the universe is trying to tell you something? How to trust your intuition 7 вер. 2026 р.
- Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday 3 вер. 2026 р.
- “I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch 31 серп. 2026 р.
- Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby 27 серп. 2026 р.
- Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety 24 серп. 2026 р.
- “Wear the OTT dress!” Fearne’s got wardrobe and dating advice 20 серп. 2026 р.
- My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones 17 серп. 2026 р.
- Chris McCausland: “Dependence is exhausting!” Holidaying with a disability 13 серп. 2026 р.
- Ruby Wax: “I was addicted to rage!” How to respond instead of reacting 10 серп. 2026 р.
- Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz 6 серп. 2026 р.
- Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams 3 серп. 2026 р.
- Making sense of big feelings and busy brains, with Paul Whitehouse & Dr Mine Conkbayir MBE 3 серп. 2026 р.
- Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus 27 лип. 2026 р.
- Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical 23 лип. 2026 р.
- "Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters 20 лип. 2026 р.
- Fearne on the loneliness of chronic pain and why she likes breaking rules 16 лип. 2026 р.
- My work makes me a better parent! Coping with mum guilt and taking the pressure off 13 лип. 2026 р.
- Overwhelmed and exhausted? Decompress with this breathwork session from Self Space 9 лип. 2026 р.
- Are you ditching your values to fit in? Todd Rose on avoiding peer pressure 6 лип. 2026 р.
- I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday 2 лип. 2026 р.
- Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma 29 черв. 2026 р.
- Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson 25 черв. 2026 р.
- Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie 22 черв. 2026 р.
- “Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups? 18 черв. 2026 р.
- "Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame 15 черв. 2026 р.
- Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life 11 черв. 2026 р.
- Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback 8 черв. 2026 р.