Rich On Rock Bottom, Resolutions & Reframing Family Dynamics
Про цей епізод
Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork, what rock bottom actually means (hint: it's a launchpad for transformation, not a life sentence), and why I've traded rigid goals for something more like trajectory. We get into the superpower of extreme neutrality, why everyone is right from their perspective, and morning pages as the unlock you didn't know you needed. We also celebrate Adam's debut novel “American Tiger”—finally out in the world! Last but not least, we crown our favorite films of 2025. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: On: High-performance shoes & apparel crafted for comfort and style👉🏼https://www.on.com/richroll LMNT: Get a free LMNT Sample Pack with any purchase👉🏼https://www.drinklmnt.com/richroll Pique: Get up to 20% OFF plus a FREE rechargeable frother and glass beaker with your first subscription👉🏼https://www.piquelife.com/richroll Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order👉🏼https://www.livemomentous.com/richroll Bon Charge: Get 15% OFF all my favorite wellness products w/ code RICHROLL👉🏼https://www.boncharge.com AG1: Get their best offer ever – Welcome Kit, D3+K2, Flavor Sampler, plus a FREE bonus gift ($126 in value!)https://www.drinkAG1.com/richroll Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. Rich On Rock Bottom, Resolutions & Reframing Family Dynamics від The Rich Roll Podcast дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14 вер. 2026 р.
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7 вер. 2026 р.
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3 вер. 2026 р.
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31 серп. 2026 р.
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24 серп. 2026 р.
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House 20 серп. 2026 р.
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17 серп. 2026 р.
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10 серп. 2026 р.
- Zac Clark on Addiction, Recovery and a Life of Service 6 серп. 2026 р.
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3 серп. 2026 р.
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27 лип. 2026 р.
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23 лип. 2026 р.
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20 лип. 2026 р.
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13 лип. 2026 р.
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 лип. 2026 р.
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 лип. 2026 р.
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 черв. 2026 р.
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 черв. 2026 р.
- Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again 18 черв. 2026 р.
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome 15 черв. 2026 р.
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention 8 черв. 2026 р.
- ROLL ON: Enhanced Games 4 черв. 2026 р.
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth 1 черв. 2026 р.
- How to Stop Sabotaging Your Own Life With Joe Hudson 25 трав. 2026 р.
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt 21 трав. 2026 р.
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement 18 трав. 2026 р.
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down 11 трав. 2026 р.
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game 7 трав. 2026 р.
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better 4 трав. 2026 р.
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live 27 квіт. 2026 р.