Seasons change, so will you: Become the thriving person you want to be
Про цей епізод
<p>Fearne is marking the summer solstice by reflecting on the Happy Place episodes that’ll help you connect with nature, mysticism, and in turn, your inner self. It’s time to get back in touch with who we really are deep down underneath all the external, modern-day trappings of busyness, success and material things. </p><br><p>In this episode – </p><br><p>-Kirsty Gallagher talks about living alongside nature’s cycles to help you let go of things that are distressing you</p><br><p>-Jo Bowlby explains why spirituality is the science of exploring your inner world</p><br><p>-Rob Da Bank loves hot and cold practices to help get in touch with patience and a slower pace </p><br><p>-Tara Brach pinpoints how spirituality is able to quieten your inner critic </p><br><p>-Estelle Bingham explores manifesting as a way to uncover your core self</p><br><p>-Poppy Delbridge leads a live tapping session to set intentions for the rest of the year</p><br><p>Listen to the full episodes here – </p><br><p><a href="https://pod.fo/e/226c97" rel="noopener noreferrer" target="_blank">Kirsty Gallagher</a></p><p><a href="https://pod.fo/e/f794c" rel="noopener noreferrer" target="_blank">Jo Bowlby</a></p><p><a href="https://pod.fo/e/250010" rel="noopener noreferrer" target="_blank">Rob Da Bank</a></p><p><a href="https://pod.fo/e/103e11" rel="noopener noreferrer" target="_blank">Tara Brach</a></p><p><a href="https://pod.fo/e/2c3bf2" rel="noopener noreferrer" target="_blank">Estelle Bingham</a></p><p><a href="https://pod.fo/e/20f942" rel="noopener noreferrer" target="_blank">Poppy Delbridge</a></p><p>Child on the line is a three-part documentary podcast series celebrating the Volunteer Counsellors of Childline, and the brave children & young people who contact the helpline service.</p><p>Listen here: <a href="https://www.childonthelinepodcast.com/" rel="noopener noreferrer" target="_blank">https://www.childonthelinepodcast.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. Seasons change, so will you: Become the thriving person you want to be від Happy Place дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Book Club Meets: Bringing back Miss Marple, with Lucy Foley 5 лист. 2026 р.
- Will Mellor: “Wait another day, don’t give up” Fame, family and managing grief 2 лист. 2026 р.
- Happy Place Hotline: Excruciating embarrassment and resisting rest 29 жовт. 2026 р.
- Dr Sophie Bostock: “I think about rest as protection” Sleep, stress and feeling safe 26 жовт. 2026 р.
- Happy Place Hotline: Ending friendships and embracing hibernation 22 жовт. 2026 р.
- Gemma Cairney: “We need mischief in our lives” Sisterhood and challenging the status quo 19 жовт. 2026 р.
- Chris Olsen: “Addiction is so complicated because there’s no right answer” 15 жовт. 2026 р.
- Jesse Tyler Ferguson: “If things don’t scare you, what’s the point?” Facing fear head-on 12 жовт. 2026 р.
- “I know I’m safe but my body doesn’t!” Megan McKenna is coping with PTSD and sleep paralysis 8 жовт. 2026 р.
- Stephen Graham and Orly Klein: "Consent, compassion, condom!" The advice teenage boys need 5 жовт. 2026 р.
- Book Club Meets: Murder mysteries and naming emotions, with Susie Dent 1 жовт. 2026 р.
- Miquita Oliver: "I thought I hated you Fearne, I was actually scared!" Debunking female rivalry 28 вер. 2026 р.
- Am I too old to run?! Fearne on why movement is vital for mental health 24 вер. 2026 р.
- Tom Read Wilson: “My quirks are my superpower!” Be ok with people not liking you 21 вер. 2026 р.
- Fearne: “There are good eggs out there!” How to ignore the tw*ts and stay positive 17 вер. 2026 р.
- Caitlin Moran: "I’m two years anxiety-free!” How I finally calmed my nervous system 14 вер. 2026 р.
- Fearne: Why your 40s are ace and how to cope with imposter syndrome 10 вер. 2026 р.
- What if the universe is trying to tell you something? How to trust your intuition 7 вер. 2026 р.
- Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday 3 вер. 2026 р.
- “I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch 31 серп. 2026 р.
- Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby 27 серп. 2026 р.
- Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety 24 серп. 2026 р.
- “Wear the OTT dress!” Fearne’s got wardrobe and dating advice 20 серп. 2026 р.
- My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones 17 серп. 2026 р.
- Chris McCausland: “Dependence is exhausting!” Holidaying with a disability 13 серп. 2026 р.
- Ruby Wax: “I was addicted to rage!” How to respond instead of reacting 10 серп. 2026 р.
- Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz 6 серп. 2026 р.
- Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams 3 серп. 2026 р.
- Making sense of big feelings and busy brains, with Paul Whitehouse & Dr Mine Conkbayir MBE 3 серп. 2026 р.
- Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus 27 лип. 2026 р.