Stoic Practices for Getting Rid of Mental Junk, Your Morning Routine, and Talking to the Dead | Ryan Holiday
Про цей епізод
<p dir="ltr">How to become the wisest version of yourself.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://ryanholiday.net/">Ryan Holiday</a> is one of the world's bestselling living philosophers. His books, including The Daily Stoic, The Obstacle Is the Way, Ego Is the Enemy, Stillness Is the Key and his #1 New York Times bestselling series on the Stoic Virtues, appear in more than forty languages and have sold over 10 million copies.</p> <p><strong><br /> <br /></strong></p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">The value of asking pertinent questions </li> <li dir="ltr" role="presentation">How to create a second brain</li> <li dir="ltr" role="presentation">Finding a teacher for yourself</li> <li dir="ltr" role="presentation">How not to be a know it all</li> <li dir="ltr" role="presentation">Achieving focus through a morning routine </li> <li dir="ltr" role="presentation">How to seek out criticism</li> <li dir="ltr" role="presentation">Learning how to die</li> <li dir="ltr" role="presentation">And much more</li> </ul> <p><strong> </strong></p> <p dir="ltr">Related Episodes:</p> <ul> <li dir="ltr" role="presentation"><a href= "https://podcasts.apple.com/us/podcast/ancient-strategies-for-managing-stress-and-anxiety/id1087147821?i=1000652259837"> Ancient Strategies For Managing Stress And Anxiety</a> </li> </ul> <p><strong> </strong></p> <p dir="ltr">Get the 10% with Dan Harris app <a href= "https://app.danharris.com/membership">here</a></p> <p dir="ltr">Sign up for Dan's free newsletter <a href= "http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a></p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Additional Resources: </p> <ul> <li dir="ltr" role="presentation"><a href= "https://www.amazon.com/Wisdom-Takes-Work-Repeat-Virtues/dp/0593191730"> Wisdom Takes Work</a></li> <li dir="ltr" role="presentation"> <a href= "https://store.dailystoic.com/collections/the-stoic-virtues-series">The Stoic Virtue Series</a></li> <li dir="ltr" role="presentation"><a href= "https://www.amazon.com/Daily-Stoic-Meditations-Wisdom-Perseverance/dp/0735211736"> The Daily Stoic </a></li> <li dir="ltr" role="presentation"> <a href= "http://dailystoic.com/">Dailystoic.com</a> </li> <li dir="ltr" role="presentation"><a href= "https://www.amazon.com/Glorious-Exploits-Novel-Ferdia-Lennon/dp/1250893690"> Glorious Exploits</a></li> </ul> <p><strong> </strong></p> <p> </p> <p dir="ltr"><strong>To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></strong></p> <p>Thanks to our sponsors: <br /> <br /> <strong>LinkedIn</strong>: Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to <a href= "http://linkedin.com/happier">linkedin.com/happier</a>.<br /> <br /> <strong>Wix</strong>: Ready to create your website? Go to wix.com.</p> <p dir="ltr"><strong>Rosetta Stone</strong>: Visit <a href= "https://www.rosettastone.com/happier">https://www.rosettastone.com/happier</a> to get started and claim your 50% off today.</p> <p><strong id= "docs-internal-guid-9f887ed7-7fff-85ed-3d9f-54f6182e69ba">Quo:</strong> No missed calls, no missed customers. Visit <a href= "http://www.quo.com/happier">www.Quo.com/happier</a> to get started.</p>
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. Stoic Practices for Getting Rid of Mental Junk, Your Morning Routine, and Talking to the Dead | Ryan Holiday від 10% Happier with Dan Harris дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- What's Worth Living For? | Dr. Atul Gawande 14 вер. 2026 р.
- Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn't Work, and His Harrowing Psychedelic Journeys 11 вер. 2026 р.
- Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life | Laurie Santos and Gretchen Rubin 9 вер. 2026 р.
- The Science Of Building The Life You Want | Arthur Brooks 7 вер. 2026 р.
- The Psychology Of Success | Guy Raz 4 вер. 2026 р.
- When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth 2 вер. 2026 р.
- The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations | Charles Duhigg 31 серп. 2026 р.
- Sara Bareilles On: The Feelings You Fear Might Destroy You, What Antidepressants Actually Did to Her Creativity, and Why There's Nothing to Fix 28 серп. 2026 р.
- How To Handle AI Anxiety: A Computer Scientist and a Buddhist Teacher On Managing Uncertainty | Cal Newport & Matthew Brensilver 26 серп. 2026 р.
- Longevity Secrets (And Controversies) From The Blue Zones | Dan Buettner 24 серп. 2026 р.
- The Evidence for Aliens, the Afterlife, Bigfoot, Sea Monsters, and More | Miguel Sancho 21 серп. 2026 р.
- You Can Stop Fixing Yourself: Buddhist Advice on Boundaries, Rituals, and Dropping Your Self-Aggression | Susan Piver 19 серп. 2026 р.
- You Can Get Through It: How to Handle the Hardest Things That Will Ever Happen to You | Dr. Lucy Hone 17 серп. 2026 р.
- The Science of Journaling: How 15 Minutes of Writing Can Free Up Your Brain, Improve Your Health, and Make You a Better Friend | Dr. James Pennebaker 14 серп. 2026 р.
- The Non-BS Science of Manifestation: How Your Imagination Can Help With Pain, Anxiety, Conflict, and Recovery | Cassi Vieten 12 серп. 2026 р.
- The Neuroscience of Likability, Social Connection, and Brain Health | Ben Rein 10 серп. 2026 р.
- Self-Help Without Other People Is Just Selfish — and Here's the Science to Prove It | Dan Harris 7 серп. 2026 р.
- Resetting Your Nervous System When You're Anxious, Hurting, or Just Powering Through | Johanna Franzel 5 серп. 2026 р.
- For The Lonely, Suffocated, or Overextended: How To Balance Your Relationships When Others Won't Change | Nedra Glover Tawwab 3 серп. 2026 р.
- When You Don't Know What You Actually Want: How To Say No, When To Say Yes, and The One Question That Cuts Through It | Yara Shahidi 31 лип. 2026 р.
- You're Gonna Be Alright No Matter What: On Facing Anger, Aging, and Loss With Humor and Grace | Sylvia Boorstein 29 лип. 2026 р.
- How To Read People, Calm Tension, Build Trust, and Ask For What You're Worth | John Richardson 27 лип. 2026 р.
- That Feeling of "Always-Behind and Never-Enough"—Here's the Antidote | Ellen Hendriksen 24 лип. 2026 р.
- Secrets From the Therapist's Couch: How Boundaries Actually Work, How To Come To Peace With Your Parents, and Why It's Not Too Late To Change | Lori Gottlieb 22 лип. 2026 р.
- Joyful Anyway: Surviving the Sh*t Show of Regular Life | Kate Bowler 20 лип. 2026 р.
- Why We Crave Gurus: A Skeptic's Reckoning With Belief, Bitcoin, and Burning Man | Vikram Gandhi 17 лип. 2026 р.
- Anxiety, Overthinking, and Overwhelm: Buddhist Hacks For Changing Your Mind | Joseph Goldstein 15 лип. 2026 р.
- Perfectionism, Burnout, and Self-Doubt: Break the Loop with the Science of Mattering | Gordon Flett 13 лип. 2026 р.
- How a Group of Broke 20-Somethings Accidentally Launched the Mindfulness Movement | Jack Kornfield, Joseph Goldstein and Sharon Salzberg 10 лип. 2026 р.
- How To Communicate Effectively With Difficult People: When to Tell the Truth, When to Push Back, and Why Kindness Isn't the Same as Being Nice | Sharon Salzberg 8 лип. 2026 р.