Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster
Про цей епізод
<p>Want to boost your reading speed by 30%–50%?</p><p>Want to learn faster?</p><p>What if you never forgot where you put your keys again?</p><p>Mel sits down with world-renowned brain coach Jim Kwik to help you boost your brainpower with his science-backed tools, tips, and strategies.</p><p> </p><p>In this episode, they discuss:</p><ul><li>How your brain is more powerful than you think</li><li>The best ways to retain information</li><li>How to read 50% faster with ONE simple tool</li><li>3 tricks to always remember where you put your keys</li><li>How to remember someone’s name</li><li>Jim’s proven 3M framework </li><li>10 simple steps for a better brain</li><li>The best foods for increased brain power</li><li>How to be MORE productive but work LESS </li><li>How exercise impacts brain function</li><li>How to crush any job interview </li><li>How to memorize a speech in one day</li><li>Why you need to always be a student</li></ul><p> </p><p>You can get Jim’s book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life’, here: <a href="https://a.co/d/8fmevBP" target="_blank">https://a.co/d/8fmevBP</a></p><p> </p><p>Follow Jim Kwik: </p><p>Instagram: <a href="https://instagram.com/jimkwik" target="_blank">instagram.com/jimkwik</a></p><p>Webpage: <a href="https://jimkwik.com/" target="_blank">jimkwik.com</a></p><p> </p><p>Watch the episodes on YouTube: <a href="https://bit.ly/45OWCNr" target="_blank">https://bit.ly/45OWCNr</a></p><p>Check out my book,<i> The High 5 Habit</i>: <a href="https://a.co/d/g1DQ8Pt" target="_blank">https://a.co/d/g1DQ8Pt</a></p><p> </p><p>Follow Mel:</p><p>Instagram: <a href="https://bit.ly/3QfG8bb" target="_blank">https://bit.ly/3QfG8bb</a></p><p>The Mel Robbins Podcast Instagram: <a href="https://bit.ly/49bg4GP" target="_blank">https://bit.ly/49bg4GP</a></p><p>LinkedIn: <a href="https://bit.ly/46Mh0QB" target="_blank">https://bit.ly/46Mh0QB</a></p><p>TikTok: <a href="https://bit.ly/46Kpw2v" target="_blank">https://bit.ly/46Kpw2v</a></p><p> </p><p>Sign up for my newsletter: <a href="https://bit.ly/46PVnPs" target="_blank">https://bit.ly/46PVnPs </a></p><p>Want more resources? Go to my podcast page at <a href="http://www.melrobbins.com/podcasts/episode-128" target="_blank">www.melrobbins.com/podcasts/episode-128</a></p><p> </p><p><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster від The Mel Robbins Podcast дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Doing What You Love 30 лип. 2026 р.
- 9 Small Things That Will Help You Feel Amazing Again 27 лип. 2026 р.
- #1 Women’s Hormone Doctor: Take Control of Your Body, Balance Hormones, & Feel Amazing 23 лип. 2026 р.
- The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person 20 лип. 2026 р.
- How to Master Your Emotions & Never Get Angry or Bothered by Anyone 16 лип. 2026 р.
- Feeling Lost or Behind in Life? The #1 Happiness Expert Explains How to Find Your Purpose 13 лип. 2026 р.
- How to Get More Out of Life: Make More Money & Build Something That Matters with Seth Godin 11 лип. 2026 р.
- 8 Simple Reminders You Need to Hear Right Now 9 лип. 2026 р.
- How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People 6 лип. 2026 р.
- Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking 2 лип. 2026 р.
- #1 Brain Surgeon: What Your Dreams Are Trying to Tell You About Yourself 29 черв. 2026 р.
- Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life 25 черв. 2026 р.
- Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again 22 черв. 2026 р.
- How to Become the Most Confident Version of Yourself & Step Into Your Power 20 черв. 2026 р.
- The Best Relationship Advice That Everyone Needs to Hear (From the World’s #1 Love Researchers) 18 черв. 2026 р.
- 7 Things to Tell Yourself Every Night for More Happiness and Positivity 15 черв. 2026 р.
- How to Get Ahead When Everything Feels Uncertain: The New Rules of Work, Confidence, and Success 11 черв. 2026 р.
- The Hidden Reason You Feel Exhausted & How to Feel Better Now 8 черв. 2026 р.
- Feel Better Immediately: Do THIS Today to Reset Your Life, Energy, & Happiness 4 черв. 2026 р.
- How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control 1 черв. 2026 р.
- How to Rewire Your Mind to Handle Anything, Turn Off Stress, & Calm Your Body 28 трав. 2026 р.
- What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life 25 трав. 2026 р.
- You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal 21 трав. 2026 р.
- Do THIS for 8 Weeks and Look & Feel 10 Years Younger: Dr. Vonda Wright's Proven Protocol 18 трав. 2026 р.
- If You’re Feeling Stuck in Life, Listen to This 14 трав. 2026 р.
- How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence 11 трав. 2026 р.
- It's Not Just You: The Reality of Adult Friendship Right Now 7 трав. 2026 р.
- How to Become More Confident, Influential, and Communicate Better with #1 Harvard Business Professor 4 трав. 2026 р.
- Stanford Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer 30 квіт. 2026 р.
- Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety 27 квіт. 2026 р.