The 3-Step Method To Replace Your Self-Doubt With Self-Belief
Про цей епізод
<p><strong>Ready for a career that fits who you are now? </strong>Join my 30-day Career Pivot Challenge, starting 17th November 2026. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. <a href="https://course.motherkind.co/your-next-move-waitlist"><strong>Join the waitlist</strong></a> for first access and 30% off.</p><p>Do you ever feel stuck in self-doubt?</p><p>Overthinking decisions. Questioning yourself. Wondering whether you're good enough, capable enough or ready enough.</p><p>In this solo episode, Zoe shares the simple mindset shift that transformed her relationship with confidence - and that she's seen transform the lives of hundreds of women she's worked with.</p><p>She explains why self-doubt isn't a sign that you're doing something wrong. In fact, it may be a sign that you're growing. Zoe explores why the brain is wired to keep us safe rather than help us thrive, how overthinking keeps us stuck, and the three practical steps that can help you move from self-doubt to self-belief.</p><p>Whether you're navigating motherhood, considering a career change, starting something new or simply wanting to trust yourself more, this episode will help you understand why confidence isn't something you're born with - it's something you build through action.</p><p><strong>💡 In this episode, you’ll learn:</strong></p><ul><li><p>Why self-doubt often appears when you're growing and changing</p></li><li><p>How your brain mistakes new experiences for danger</p></li><li><p>The surprising reason confidence doesn't come before action</p></li><li><p>How to stop believing every thought you think</p></li><li><p>Why taking small steps creates lasting self-belief</p></li><li><p>How building evidence changes the way you see yourself</p></li></ul><p><strong>Watch every full episode on </strong><a href="https://www.youtube.com/@Zoe-Blaskey"><strong>YouTube</strong></a><strong> and subscribe. </strong></p><p><strong>Loved this episode?</strong></p><p>Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing.</p><p>If you enjoyed this episode, you might also enjoy this solo episode: <a href="https://podcasts.apple.com/gb/podcast/why-confidence-drops-in-motherhood-and-how-to-rebuild-it/id1295306961?i=1000747138147">Why Confidence Drops in Motherhood and How to Rebuild It</a></p><p><strong>Feeling different since becoming a mother? Get clarity on who you’re becoming now and download your</strong> <a href="https://course.motherkind.co/the-matrescence-podcast-epiodes-cheat-sheet">FREE Matrescence Cheat Sheet</a></p><p><strong>Connect with Zoe:</strong></p><ul><li><p>Follow Zoe on <a href="https://www.instagram.com/zoeblaskey/">Instagram</a><strong>, </strong><a href="https://www.linkedin.com/in/zoelevings/">LinkedIn</a> and <a href="https://www.tiktok.com/@zoeblaskeymotherkind?lang=en">TikTok</a></p></li><li><p>Get Zoe’s Sunday Times bestselling book, <a href="https://www.amazon.co.uk/Motherkind-happiest-fulfilled-empowering-podcast/dp/0008650829/ref=zg_bsnr_g_books_d_sccl_2/260-9943622-5435716?psc=1">'Motherkind: A New Way to Thrive in a World of Endless Expectations’</a></p></li></ul><p><strong>This Motherkind episode is sponsored by:</strong></p><ul><li><p>Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at <a href="http://wildnutrition.com/motherkind">wildnutrition.com/motherkind</a>. Ts and Cs apply.</p></li></ul>
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. The 3-Step Method To Replace Your Self-Doubt With Self-Belief від Motherkind дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Dr Mindy Pelz: The Unexpected Thing That Changed When I Put Myself First 2 лист. 2026 р.
- Ask me anything: Quitting Sugar, Finding Self-worth, and Pivoting in Your 40s 29 жовт. 2026 р.
- Dr Federica Amati: What New Mothers Aren’t Told About Recovery After Birth 26 жовт. 2026 р.
- Stop Apologising for Being a Mother at Work—with Emma Grede, Vanessa Kingori and Michelle Kennedy 22 жовт. 2026 р.
- Rochelle Humes’ Life Coach Dior Bediako: When You Feel Like You’re Failing, Ask Yourself This 19 жовт. 2026 р.
- I Thought I’d Feel Like Myself Again After Having a Baby — Then I Learned This 15 жовт. 2026 р.
- Why You’re Still Carrying the Mental Load—Even When Your Partner Helps 12 жовт. 2026 р.
- Vex King: What Your Children Really Learn When You Always Put Yourself Last 8 жовт. 2026 р.
- Dr Helen O’Neill: Why Are Women Carrying So Much of the Fertility Burden? 5 жовт. 2026 р.
- Mimi Ikonn: I Thought Having a Baby Would Bring Us Closer — But Our Marriage Fell Apart 1 жовт. 2026 р.
- Dr Martha Deiros Collado: Why Playing With Your Child Feels So Hard (And How to Make It Easier) 29 вер. 2026 р.
- Strength Training Expert Elizabeth Davies: The Postpartum Check Most Mothers Don’t Know They Need 28 вер. 2026 р.
- How to Change Career When You Have No Idea Where to Start 24 вер. 2026 р.
- Millie Mackintosh: The Coping Strategy That’s Making Mothers More Anxious 21 вер. 2026 р.
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 вер. 2026 р.
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 вер. 2026 р.
- Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself 14 вер. 2026 р.
- Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt 10 вер. 2026 р.
- Why You’re Being Overlooked in Your Career—and How to Stand Out Instead 7 вер. 2026 р.
- Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next 3 вер. 2026 р.
- The mistakes I made postpartum (and what I'd never do again) 1 вер. 2026 р.
- Stop Doubting Yourself: The Simple Habit That Builds Real Confidence. 31 серп. 2026 р.
- “I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant 27 серп. 2026 р.
- The Myth That's Making Your Relationships Harder 24 серп. 2026 р.
- The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti 20 серп. 2026 р.
- The Surprising Skill Every Child Needs to thrive in an Uncertain Future 19 серп. 2026 р.
- The Reframe That Made One Mother Feel Seen 17 серп. 2026 р.
- Lou Beckett: Why Mothers Carry So Much of the Mental Load and How to Change It 13 серп. 2026 р.
- The 5-Minute Reset Every Overwhelmed Mother Needs This Summer 10 серп. 2026 р.
- Dr Mindy Pelz: The Surprising Cause of Brain Fog Every Mother Needs to Know 6 серп. 2026 р.