The Importance of Embracing Heritage with Adrienne Herbert
Про цей епізод
Today’s episode of Blended is all about celebrating and understanding different ethnicities within Blended families and discussing how we can become the most authentic version of ourselves. Adrienne Herbert’s life centres around positivity and motivation. She’s the host of the Power Hour podcast, a TedTalk speaker and one of the UK’s leading wellness professionals, but her story hasn’t always been easy. She grew up one of four siblings in a single parent household and being one of the elders, she helped her mum raise her younger siblings which meant she had to grow up pretty quickly. Growing up Adrienne’s father was distant, the only member on her Dad’s side was her Grandma but she lived a few hours away meaning she never had the chance to understand her Jamaican heritage. Living in a predominantly white northern town with a white mother with little knowledge on black hair or culture left Adrienne often feeling like an outsider. This all changed when Adrienne moved to London age 16 where she began the journey to better understand herself. She now has her own blended family, her son Jude is interracial and Adrienne has made sure he has the education about his heritage that she never had. Today’s chat is all about embracing your true self, educating and celebrating our cultural differences and advice for parents raising interracial children, enjoy! To become part of the Blended community follow @Blended on Instagram.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. The Importance of Embracing Heritage with Adrienne Herbert від Blended дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Should I Choose My Child or New Partner? 4 лист. 2026 р.
- His Daughter Came First. Was I Right To Leave? 28 жовт. 2026 р.
- How Do I Support My Partner With Stepson's Illness? Orin Lewis on Love, Loss And The ACLT 21 жовт. 2026 р.
- Is It Normal Not To Enjoy Motherhood? 14 жовт. 2026 р.
- Season 6 Is Here: Are We Ever Happy With What We Have? 7 жовт. 2026 р.
- Rio Ferdinand: The World Cup, Selfish Partners and The Male Brain 29 лип. 2026 р.
- Sayce Holmes-Lewis: Teenage Behaviour, Boundaries and Influence 22 лип. 2026 р.
- Cilla's Back: New Partners, Unstable Exes & Co-Parenting 15 лип. 2026 р.
- Tantrums and Screen Time: Whose Rules Apply in a Blended Family? with San Kaur Mehra 8 лип. 2026 р.
- Adopted and Now a Stepmum: Where Do I Belong? with Sarah-Jane Crawford 1 лип. 2026 р.
- How Do Blended Families Affect the Children? with Tate Ferdinand 24 черв. 2026 р.
- What Happens When a Stepdad Steps Up? with Terri Walker 17 черв. 2026 р.
- Why Do I Keep People Pleasing in My Blended Family? with Natalie Lue 10 черв. 2026 р.
- Rio & Tate Ferdinard: Family Takeover 3 черв. 2026 р.
- Blending Teenagers of Different Genders: Mindful or Overthinking? 27 трав. 2026 р.
- When A Mum’s Affair Breaks The Family: Can It Be Fixed? 20 трав. 2026 р.
- A High Conflict Ex and Emotional Cheating: How Much Is Too Much? 13 трав. 2026 р.
- Keeping Secrets from Your Partner for the Kids: Betrayal or Protection? 6 трав. 2026 р.
- What Do You Do When Your Ex Controls the Narrative? with Travis Jay 22 квіт. 2026 р.
- Is Blended Family Life Burning You Out? with Dr Lalitaa Suglani 15 квіт. 2026 р.
- Extended Family Drama: Should You Call Out Your Sister-in-Law? 8 квіт. 2026 р.
- Legally Nik Is Back: Narcissists, Child Maintenance and Holidays 1 квіт. 2026 р.
- Our Memories Don’t Match: Should I Show Up For My Ex-Stepson? 25 бер. 2026 р.
- @Jessrunsforsurvivors: Co-Parenting With A Narcissist 18 бер. 2026 р.
- Mother’s Day Special: Gifts, Grief And Being Seen 11 бер. 2026 р.
- Is Our Blended Family Making My Child Anxious? with Anna Williamson 4 бер. 2026 р.
- When A Child Enters The Family Through Betrayal 25 лют. 2026 р.
- Chuckie Online: What Happens When Son and Stepdad Clash? 18 лют. 2026 р.
- Zoe Hardman: Teen Stepkids, Hormones and Marriage Tips 11 лют. 2026 р.
- Blended Returns With Season 5: Major Surgery, Birth Trauma & Big Moves 4 лют. 2026 р.