What Is Nirvana? | Robert Thurman
Про цей епізод
<p>If you want to make change in a world filled with all sorts of horrors and obstacles, does it help or hurt to stay cheerful while you go about your business? Robert Thurman argues passionately in favor of cheerfulness, although he will admit to still being miserable in his own way. This is an expansive conversation that covers everything from: what is nirvana to the Buddhist Four Noble Truths to why the Buddha was a scientist. </p> <p><br /></p> <p>Robert Thurman is a legend. As a young Harvard student, he got into an accident and lost the use of one of his eyes. He dropped out and went on a spiritual quest that brought him to India, where he became the first Westerner to be ordained as a monk by the Dalai Lama, with whom he remains close friends. Thurman later disrobed, got married, and had a bunch of kids, including the movie star Uma Thurman. He also became an academic. He was a Professor of Indo-Tibetan Buddhist Studies at Columbia University until December 2020 and is the President of the <a href="https://thus.org/" rel= "noopener noreferrer" target="_blank">Tibet House U.S.</a>, a non-profit in New York City dedicated to the preservation and promotion of Tibetan civilization. He and his wife, Nena, also run an affiliated center, called the <a href="https://menla.org/" rel= "noopener noreferrer" target="_blank">Menla Retreat</a>, which is north of New York City. </p> <p><br /></p> <p>Bob just turned 80, but he is very busy. He has a new book called <a href= "https://bookshop.org/books/wisdom-is-bliss-four-friendly-fun-facts-that-can-change-your-life/9781401943431" rel="noopener noreferrer" target="_blank"><em>Wisdom is Bliss: Four Friendly Fun Facts That Can Change Your Life</em></a>. He also writes a regular newsletter for Substack and hosts <a href= "https://bobthurman.com/podcasts/" rel="noopener noreferrer" target="_blank">The Bob Thurman Podcast</a>.</p> <p><br /></p> <p>This is a wide-ranging interview with a fast-moving mind that talks about: bliss-void-indivisible, why we feel unsafe when we're happy, and why Robert was happy to lose his eye. Robert also offers his frank reflections on the promise and limits of the dharma from someone who has been practicing and studying for sixty years. If you don't understand every reference, try to let it wash over you because the net effect is pleasantly head-spinning. </p> <p><br /></p> <p>Check out the Dalai Lama's talk – "The Ultimate Source of Happiness," which is free for everyone in the <a href= "https://10percenthappier.app.link/install" rel= "noopener noreferrer" target="_blank">Ten Percent Happier app</a>.</p>
Слухай цей епізод англійською, щоб вчити англійську
Подкасти — один з найщільніших способів вбирати англійську в нативному темпі. What Is Nirvana? | Robert Thurman від 10% Happier with Dan Harris дає тобі живі діалоги, непідготовлене мовлення і лексику, яка справді з’являється в реальних розмовах.
У застосунку Hinto кожне слово в транскрипті можна торкнутися. Торкнися незнайомого слова, побач переклад своєю мовою миттєво і слухай далі без втрати ритму.
Епізоди для вивчення англійської
- Neil deGrasse Tyson On: Happiness, Seeking Friction, Getting Your Mind Blown, and Why Casinos Hate Physicists 6 лист. 2026 р.
- That Feeling That Something's Missing, and How To Find It | Vinny Ferraro 4 лист. 2026 р.
- When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song 2 лист. 2026 р.
- When the News Feels Like Too Much, Try This | Sharon Salzberg 30 жовт. 2026 р.
- How To Stop Fixing Yourself | Ayya Santacitta 28 жовт. 2026 р.
- How To Stay Sane, Rested, and Useful During Hard Times | Katherine May 26 жовт. 2026 р.
- Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please 23 жовт. 2026 р.
- Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss | Sister Dang Nghiem 21 жовт. 2026 р.
- A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) | Jonathan Haidt 19 жовт. 2026 р.
- How To Feel Safer In A Chaotic World | Dr. Raj Panjabi 16 жовт. 2026 р.
- Adam Grant Says You're Doing Relationships Wrong 14 жовт. 2026 р.
- Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham 12 жовт. 2026 р.
- Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips 9 жовт. 2026 р.
- Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo 7 жовт. 2026 р.
- How To Be Sanely Productive | Oliver Burkeman 5 жовт. 2026 р.
- Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair 2 жовт. 2026 р.
- Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase 30 вер. 2026 р.
- Your 'Inner Child' Runs Your Life. Here's How To Spot It and Take Back the Wheel. | Dr. Galit Atlas 28 вер. 2026 р.
- Your Inner Critic Won't Stop Adding Rules. Here's The Fix. | Julian Shapiro-Barnum 25 вер. 2026 р.
- Amanda Knox On: Finding Meaning in Tragedy, Not Needing an Apology, and Refusing to Own What Other People Think 23 вер. 2026 р.
- The Science Of Emotion Regulation: A Five-Step Plan For Not Losing Your Sh*t | Marc Brackett 21 вер. 2026 р.
- Comedian Josh Johnson On: Handling News Cycle Anxiety, His Insane Work Ethic, and Why AI is BS 18 вер. 2026 р.
- The Reset for Anxiety, Overthinking, and Losing Yourself in the Wrong Story | Diana Winston 16 вер. 2026 р.
- What's Worth Living For? | Dr. Atul Gawande 14 вер. 2026 р.
- Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn't Work, and His Harrowing Psychedelic Journeys 11 вер. 2026 р.
- Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life | Laurie Santos and Gretchen Rubin 9 вер. 2026 р.
- The Science Of Building The Life You Want | Arthur Brooks 7 вер. 2026 р.
- The Psychology Of Success | Guy Raz 4 вер. 2026 р.
- When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth 2 вер. 2026 р.
- The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations | Charles Duhigg 31 серп. 2026 р.