The strongest people I know are the most exhausted ones | Sanjana Gobin | TEDxVacoas Phoenix

Про це відео

What if rest isn't a sign of weakness, but a necessity for strength? In this talk, Sanjana Gobin challenges our relationship with productivity and explores why the strongest people are often the most exhausted and why giving ourselves permission to rest is essential for our well-being. Sanjana Gobin is a clinical psychologist and co-founder of HirePulse, combining mental health expertise with modern conversations around human wellbeing, emotional resilience, and everyday life. She has built a strong presence on social media where she actively shares reflections, advice, and educational content aimed at helping people better navigate emotions, relationships, personal growth, and mental wellbeing. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx