Raw and Refreshing Advice on Navigating Anxiety, Insecurity, Popularity, & Peer Pressure in Your Teenage and 20-Something Years
Über diese Folge
<p>Lately, I’ve been getting a ton of questions from listeners about how to best support high schoolers and 20-somethings. There are lots of questions about anxiety, peer pressure, and getting young adults to open up. </p><p>So, in this episode, I have a pile of your questions in front of me as my son, Oakley, and I go through them rapid-fire style, so you get both of our perspectives on the topics everyone worries about but is too afraid to talk about.</p><p>I have to say, Oakley really showed up for this conversation for you. He has hilarious and heartfelt thoughts on topics he has first-hand experience with. </p><p>We cover it all. From academic pressure to body image to bullying, this conversation is full of tools and strategies and is raw, unfiltered, and filled with relatable stories (and only a few f-bombs).</p><p>You will learn:</p><ul><li>What teens and 20-somethings really need (and <i>don’t</i> need) from their parents.</li><li>(If you only get one thing from this episode, make it this…) How to encourage the young men in your life to open up.</li><li>The ONLY thing you need to do when your young adults come home in a bad mood.</li><li>How to get unhooked from toxic popularity and cliques and find your people in school or in life.</li><li>3 smart strategies to use when your child is getting bullied that will strengthen your bond with your kid.</li><li>An 18-year-old's surprising take on when to give your kid a cellphone.</li><li>The must-use hacks for introverts who want to be more confident in school.</li><li>How to get your kid to do chores (and still like you).</li><li>Strategies for handling your kid’s anxiety without yelling or freaking out.</li><li>The best way to navigate curfews and late-night parties with your teen.</li></ul><p> </p><p>I can’t wait for you to hear this. I loved the questions and the advice. And as a mom, I couldn’t be more proud of Oak for how much wisdom he shared.<br /><br />I’d love for you to listen with your teens and 20-somethings. In fact, at the end of the episode, Oakley gives specific advice (including exactly what to say) to get your kids to listen. </p><p>Xo, Mel</p><p> </p><p><strong>In this episode, you’ll learn:</strong></p><ul><li>1:20: Why is it so hard to get my teen to open up to me?</li><li>4:00: Your kids need quiet time at these two times of the day.</li><li>7:22: Here’s what to say to start a conversation with your child.</li><li>9:30: How should your kids handle clique groups?</li><li>11:00: How can you tell who "your" people are?</li><li>12:15: Three strategies to help your kid deal with hurtful behaviors.</li><li>17:30: What teens need (and <i>don’t </i>need) from their parents.</li><li>21:45: At what age do you think your teen should have a phone?</li><li>23:30: My high school senior has no idea what she wants to major in.</li><li>26:00: Two best hacks for introverted teens everywhere.</li><li>28:45: How can you help your kids find their friends?</li><li>34:00: My teen is a senior in high school, but he still has chores at home.</li><li>36:30: Oakley gives you a peek into his own anxiety to help your anxious teen.</li><li>41:20: How do you reassure your kid when he’s dyslexic?</li><li>42:45: The gold-standard tutoring program we used to help Oakley with his dyslexia.</li><li>44:20: Two simple hacks that have made a big difference for Oakley in school.</li><li>45:30: The two qualities I think of first when it comes to curfews.</li><li>47:00: Here was my #1 desire for my Vermont home when it came to my kids.</li><li>49:40: I literally sat Oakley’s friends down and laid down two rules for hanging out.</li><li>52:40: So how do you get your teen to listen to this interview?</li></ul><p> </p><p> </p><p>Want more resources? Go to my podcast resource page at <a href="https://www.melrobbins.com/podcast" target="_blank">melrobbins.com/podcast</a>.</p><p> </p><p> </p><p><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Hör diese Folge auf Englisch, um Englisch zu lernen
Podcast-Folgen sind eine der dichtesten Möglichkeiten, Englisch im nativen Tempo aufzunehmen. Raw and Refreshing Advice on Navigating Anxiety, Insecurity, Popularity, & Peer Pressure in Your Teenage and 20-Something Years von The Mel Robbins Podcast bietet dir natürliche Dialoge, unvorbereitete Sprache und Vokabular, das wirklich in echten Gesprächen auftaucht.
In der Hinto-App ist jedes Wort im Transkript antippbar. Tippe auf ein unbekanntes Wort, sieh die Übersetzung in deiner Sprache sofort und höre weiter, ohne aus dem Fluss zu kommen.
Folgen zum Englischlernen
- How to Protect Your Focus, Motivation, & Mental Health: The $17.1 Billion Wake-Up Call 14. Sept. 2026
- Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel 10. Sept. 2026
- This One Episode Will Motivate You to Change Your Entire Life 7. Sept. 2026
- Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco 3. Sept. 2026
- A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now 31. Aug. 2026
- Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead 27. Aug. 2026
- 30 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooner 24. Aug. 2026
- If Someone You Love Is Having a Hard Time, Listen to This 22. Aug. 2026
- The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control 20. Aug. 2026
- Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself 17. Aug. 2026
- If You Feel Overwhelmed, Stressed, or Stuck, Listen to This 13. Aug. 2026
- World Leading Psychologist: How to Manifest Anything & Create the Life You Want 10. Aug. 2026
- How to Feel Better Fast: 5 Tricks That Give You More Energy Instantly 8. Aug. 2026
- Organize Your Life & Home: The Simple System That Gives You More Time, Energy, & Control 6. Aug. 2026
- If You Only Listen to One Podcast This Week, Make It This One 3. Aug. 2026
- MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom 30. Juli 2026
- 9 Small Things That Will Help You Feel Amazing Again 27. Juli 2026
- #1 Women’s Hormone Doctor: Take Control of Your Body, Balance Hormones, & Feel Amazing 23. Juli 2026
- The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person 20. Juli 2026
- How to Master Your Emotions & Never Get Angry or Bothered by Anyone 16. Juli 2026
- Feeling Lost or Behind in Life? The #1 Happiness Expert Explains How to Find Your Purpose 13. Juli 2026
- How to Get More Out of Life: Make More Money & Build Something That Matters with Seth Godin 11. Juli 2026
- 8 Simple Reminders You Need to Hear Right Now 9. Juli 2026
- How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People 6. Juli 2026
- Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking 2. Juli 2026
- #1 Brain Surgeon: What Your Dreams Are Trying to Tell You About Yourself 29. Juni 2026
- Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life 25. Juni 2026
- Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again 22. Juni 2026
- How to Become the Most Confident Version of Yourself & Step Into Your Power 20. Juni 2026
- The Best Relationship Advice That Everyone Needs to Hear (From the World’s #1 Love Researchers) 18. Juni 2026