3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise
About this episode
Today, I’m going to share with you my first ever public interview with my friend Tom Bilyeu of the Impact Theory podcast. It is one of my favorite conversations because we talk about the power self awareness has in influencing your relationships with others especially with the people close to you and at work.  I also talk about breaking free from the norm, from what society expects from us, and from the limits we have set for ourselves. Once we become self aware, we can then start asking questions that need honest answers and we can often get these answers from people we look up to and from our experiences. And as the level of self awareness increases, we make better decisions and eventually, enjoy positive results. If you want to pre-order the book, 8 Rules of Love, go to https://8rulesoflove.com/ Key Takeaways: 00:00:00 Intro 00:04:54 How did you find your fourth option? 00:13:07 We live in echo chambers 00:16:50 What is power? 00:20:14 What’s the best part of being a monk? 00:23:45 What is an ideal life? 00:26:51 Start your day with gratitude 00:32:49 Self awareness 00:40:47 Questions to ask yourself 00:44:46 Three questions you are often asked 00:49:31 The three E’s of life 00:51:52 Making wisdom go viral Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!  Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm  Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty  https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. 3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise from On Purpose with Jay Shetty gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- BENNY BLANCO: The Secret to Failing Your Way to Success Sep 14, 2026
- Stop Waiting For External Validation Sep 11, 2026
- How To Let Go of the Timeline for Your Life Sep 9, 2026
- Andrew Huberman: The Simple Habits That Will Transform Your Health Sep 7, 2026
- What the Biggest Year of My Life Taught Me Sep 4, 2026
- Ask Jay: The Right Opportunity Might Not Be What You Expect Sep 2, 2026
- EILEEN GU: “The Ground Was Cracking Beneath Me.” Aug 31, 2026
- The Psychology of Financial Freedom Aug 28, 2026
- Ask Jay: How Do I Forgive? Aug 26, 2026
- Alison Wood Brooks: The Science Behind Great Conversations Aug 24, 2026
- The Surprising Reason You're Still Unhappy Aug 21, 2026
- Ask Jay: How Do I Let Go? Aug 19, 2026
- PARIS JACKSON: “No Intervention Could Have Gotten Me Sober” Aug 17, 2026
- How to Make Friends as an Adult Aug 14, 2026
- Jim Curtis: The Secret to Stop Self-Sabotage Aug 12, 2026
- TRAVIS BARKER: "My Biggest Fear Actually Happened" Aug 10, 2026
- Ready to Find Love? Start with These 5 Shifts Aug 7, 2026
- Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This Aug 5, 2026
- Dr Joe Dispenza: The Formula For Transforming Your Life Aug 3, 2026
- 3 Things Happy People Do Differently Jul 31, 2026
- Simone Ashley: “Self-Belief Changed My Life” Jul 30, 2026
- CAMILA MENDES: "Perfectionism Was Ruining My Life" Jul 27, 2026
- How Healthy Couples Fight (3 Shifts You Need to Make) Jul 24, 2026
- KEKE PALMER: "At 17, I Had a Midlife Crisis” Jul 22, 2026
- KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life Jul 20, 2026
- Your Dream Life Is 3 Brave Decisions Away Jul 17, 2026
- JAKE SHANE: “I Was Scared People Would Find Out Who I Am” Jul 15, 2026
- MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months" Jul 13, 2026
- How to Let Go & Start Over (4 Shifts That Will Change Your Life) Jul 10, 2026
- Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations Jul 8, 2026