4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia
About this episode
Imagine running 2,500 miles across Australia, in some of the most brutal conditions on Earth, in under 50 days. This is the remarkable story of today’s guest Nedd Brockmann. A charismatic young electrician apprentice with a legendary bleach blonde mullet and world-class personality, at just 23 years old, Nedd audaciously set out to become the fastest person to ever run across his native Australia–4000km (2,500 miles) from Perth to Bondi Beach in Sydney. This is a phenomenal conversation in which we unpack Nedd’s extraordinary and inspiring journey. We cover why he got into running, how he progressed so quickly, and the intrinsic motivation behind his trans-Australia adventure. Nedd shares how he grapples with hardship—including his post-run PTSD. But more than anything, today’s conversation is about what we can all learn from his example when it comes to human potential and the power we all have to do amazing things when the mind, body, and spirit are dialed in. I loved getting to know him—and I know you will too. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: ROKA: http://www.roka.com/ Whoop: http://www.whoop.com/ Calm: http://www.calm.com/richroll Express VPN: http://www.expressvpn.com/RICHROLL Athletic Greens: http://www.athleticgreens.com/richroll Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. 4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia from The Rich Roll Podcast gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower Jul 27, 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong Jul 23, 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra Jul 20, 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began Jul 13, 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves Jul 6, 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap Jul 2, 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating Jun 29, 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again Jun 22, 2026
- Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again Jun 18, 2026
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome Jun 15, 2026
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention Jun 8, 2026
- ROLL ON: Enhanced Games Jun 4, 2026
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth Jun 1, 2026
- How to Stop Sabotaging Your Own Life With Joe Hudson May 25, 2026
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt May 21, 2026
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement May 18, 2026
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down May 11, 2026
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game May 7, 2026
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better May 4, 2026
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live Apr 27, 2026
- ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More Apr 23, 2026
- In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation Apr 20, 2026
- Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us Apr 13, 2026
- Rebuilding My Body & Starting Over After Spinal Fusion Surgery Apr 9, 2026
- The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher Apr 6, 2026
- Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal Apr 2, 2026
- Arthur Brooks On The Crisis Of Meaning & How To Actually Find It Mar 30, 2026
- Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters Mar 26, 2026
- Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood Mar 23, 2026
- Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life Mar 16, 2026