5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again
About this episode
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm  Coming from a bad, toxic, or traumatic relationship would often make us edgy. We build up walls to block the wrong people from ever coming into our lives and putting us through difficult moments and heartbreaking experiences. We lose confidence in others because of our past relationships and in doing so, we may never be ready to open up again for a new relationship.  In this episode of On Purpose, Jay Shetty shares with us the signs that will tell us when we are ready to love again and when it's okay to entrust our feelings to someone new. Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/  Key Takeaways: 00:00 Intro 01:37 How to know if you're ready to date again 04:13 Reasons why couples break up 08:40 Principle #1: Have you learned the lesson from the last relationship? 14:19 Principle #2: When you’re now able to talk about it 15:39 Principle #3: You're ready to take every step for what it truly is 17:27 Principle #4: Make sure what to avoid and what to be aware of 20:05 Principle #5: This time, you have to set boundaries 24:01 Principle #6: Try it out Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. 5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again from On Purpose with Jay Shetty gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- How to Change Your Life in 90 Days (And Make It Last) Nov 6, 2026
- Ask Jay: How Can I Stop Trying to Prove Myself to Others? Nov 4, 2026
- Robert Greene: The Surprising Reason You Feel Unhappy Even When Life Is “Good” Nov 2, 2026
- 5 Ways to Get Your Energy Back When Rest Isn’t Working Oct 30, 2026
- TRISHA PAYTAS: The Truth Behind the Person Millions Watch Online Oct 28, 2026
- Vinh Giang: How to Communicate So People Actually Listen to You Oct 26, 2026
- 5 Simple Habits to Stop Living on Autopilot & Unlock Your Highest Potential Oct 23, 2026
- Ask Jay: How Do You Move Forward When You're Grieving? Oct 21, 2026
- EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability" Oct 19, 2026
- How to Stop Feeling Guilty And Let Go Of Past Mistakes Oct 16, 2026
- 4 Ways to Make Dating Feel Exciting Again Oct 14, 2026
- COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families Oct 12, 2026
- 5 Signs Someone Is Draining Your Energy (And What to Do About It) Oct 9, 2026
- Sabrina Zohar: How to Stop Chasing People Who Don’t Want You Oct 7, 2026
- MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell Oct 5, 2026
- 4 Things Confident People Tell Themselves Every Day Oct 2, 2026
- Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons? Sep 30, 2026
- SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.” Sep 28, 2026
- 3 Science-Backed Habits That Will Make You Feel Better Every Day Sep 25, 2026
- Ask Jay: How Do I Find My Purpose? Sep 23, 2026
- LUCY HALE: “I Was Sabotaging My Life.” Sep 21, 2026
- Your Brain Is Addicted To Worst-Case Scenarios (3 Ways To Break The Habit) Sep 18, 2026
- OPRAH WINFREY: The Life Lessons That Changed Everything Sep 16, 2026
- BENNY BLANCO: The Secret to Failing Your Way to Success Sep 14, 2026
- Stop Waiting For External Validation Sep 11, 2026
- How To Let Go of the Timeline for Your Life Sep 9, 2026
- Andrew Huberman: The Simple Habits That Will Transform Your Health Sep 7, 2026
- What the Biggest Year of My Life Taught Me Sep 4, 2026
- Ask Jay: The Right Opportunity Might Not Be What You Expect Sep 2, 2026
- EILEEN GU: “The Ground Was Cracking Beneath Me.” Aug 31, 2026