Friendship Expert: 3 Types of Friends Every Person Needs
About this episode
Making friends as an adult isn't easy. And sometimes, the people we consider friends aren't the ones we can actually count on. In this episode, I'm joined by organizational psychologist and bestselling author Adam Grant to talk about the science of human connection, why friendships change as we get older, and what it really takes to build meaningful relationships. We discuss the three types of friends everyone needs, why you don't have to talk every day to stay close, and how having difficult conversations can actually strengthen your relationships. Adam also shares practical ways to move past small talk, connect with people on a deeper level, and approach conflict with honesty instead of fear. Buy Adam's new book, Vibe: https://adamgrant.net/book/vibe/ Join me on Supercast for ad-free episodes, bonus content, and AMAs: https://jefferson.supercast.com/ Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson  Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Thank you to our sponsors: Seed. Go to https://www.seed.com/jefferson and use code 25JEFFERSON to get 25% off your first order. Cozy Earth. Upgrade Your Every Day. Get 20% off at https://cozyearth.com/jefferson or use code JEFFERSON at check out. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Friendship Expert: 3 Types of Friends Every Person Needs from The Jefferson Fisher Podcast gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- Sheryl Crow on the Power of Not Taking Things Personally Oct 30, 2026
- Married 30+ Years: "I Like to Resolve Conflict. He Doesn't." with Leanne Morgan Oct 27, 2026
- How to Stop Avoiding Hard Conversations ft. Sahil Bloom Oct 23, 2026
- Why Your Family Triggers You Ft. The Foster Sisters Oct 20, 2026
- The #1 Sign Someone Is Emotionally Immature ft. Sabrina Zohar Oct 16, 2026
- What to Say When Texts Go Badly Oct 13, 2026
- The Wrong (and Right) Way to Apologize Oct 9, 2026
- Stop Letting Your Boss Disrespect You Oct 6, 2026
- How to Handle Someone You Disagree With ft. Tim Tebow Oct 2, 2026
- Stop Absorbing Other People’s Chaos Sep 29, 2026
- ADHD Expert: Why You Feel Motivated But Can't Do Anything Sep 25, 2026
- When Someone Insults You, Ask Them This Sep 22, 2026
- How to Raise Kids Who Aren't Entitled Ft. Dr. Becky Sep 18, 2026
- How to Shut Down Someone Trying to Provoke You Sep 15, 2026
- Finance Expert: How You Talk About Money Matters Ft. Vivian Tu Sep 11, 2026
- 3 Ways To Avoid Manipulators Sep 9, 2026
- #1 Memory Expert: How to Think Clearly When You’re Put on the Spot Sep 4, 2026
- You Need to Disappoint More People Sep 1, 2026
- How to Talk to Someone With Tourette Syndrome ft. Baylen Dupree Aug 28, 2026
- How to Get Any Conversation UNSTUCK Aug 25, 2026
- Relationship Expert: The Biggest Signs of Emotional Immaturity Aug 21, 2026
- How to Handle Defensiveness Aug 18, 2026
- Why Honesty Earns More Respect Than Agreement ft. Ben Bruno Aug 14, 2026
- Stop Letting One Person Control Every Conversation Aug 11, 2026
- Psychotherapist: Should You Go No Contact? Aug 7, 2026
- Never Do This When Someone Gets Emotional Aug 5, 2026
- Dave Ramsey: "How To Actually Change Their Behavior" Jul 31, 2026
- Never Say "Let Me Know If" Jul 28, 2026
- How to Speak Up with Confidence ft. Tori Kelly Jul 24, 2026
- How To Handle a Toxic Boss Jul 21, 2026