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Most Replayed Moment: Brain Rot Experts - How To Use AI In A Healthy Way!

Most Replayed Moment: Brain Rot Experts - How To Use AI In A Healthy Way!

The Diary Of A CEO with Steven Bartlett
Sep 11, 2026 34 min
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About this episode

Are you using AI to strengthen your brain - or slowly teaching it not to think for itself? Dr Daniel Amen is a renowned brain health expert who has scanned the brains of Justin Bieber, Miley Cyrus, and Kendall Jenner. He is joined by Dr Terry Sejnowski, a pioneer in computational neuroscience and co-creator of the Boltzmann machine with Geoffrey Hinton, a groundbreaking neural network that helped lay the foundation for modern AI. In this moment, Dr Amen and Dr Sejnowski break down how AI affects memory, learning and critical thinking. They explain why the real risk may not be the fact we’re using chatbots, but how we use them - and reveal the simple ways AI can become something that strengthens your thinking rather than replacing it. Listen to the full episode here! Spotify: https://g2ul0.app.link/Zyn6iMBw55b Apple: https://g2ul0.app.link/uQ7ncAEw55b Watch the Episodes On YouTube: https://www.youtube.com/c/TheDiaryOfACEO/videos

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