4 Men Share How They Hit Rock Bottom (and got out) - Dr K, Joe Hudson & Connor Beaton - #1159

About this episode

Expect to learn: What it takes to climb the mountain of success as a man. The catalysts that propel people forward to make real and lasting change. How to come back from rock bottom. and much more… Guests: Joe Hudson is a coach, entrepreneur and a podcast host. Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber. Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth. Sponsors: Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Sign up for a free trial from Shopify at https://shopify.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠ Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com Timestamps: (00:00) How Can Men Actually Win the Game?(11:33) Do We Choose When We Hit Rock Bottom?(25:01) Was Love Island Chris’ Rock Bottom?(33:53) The Moment Joe Knew He’d Hit Rock Bottom(43:18) How Karma Led Dr K to Rock Bottom(54:56) When Self-Hatred Becomes Rock Bottom(01:03:10) The Beauty of Knowing You’ve Made It(01:15:13) What Does Karma Actually Mean?(01:23:59) Is the Work Ever Done?(01:32:33) Why You Need a Mountain to Climb(01:40:18) Is Awareness the Key to Conquering Desire?(01:54:22) Why Confronting Your Shame Changes Everything(02:11:54) Is Rock Bottom Really About Shame? Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices