HORMONES: Dr Nichola's Second Opinion

About this episode

<p>In this bonus episode of Dr. Nichola’s Second Opinion, Dr. Nichola Conlon gets into the science behind the hormonal shifts that come with aging, especially during perimenopause and menopause. </p><p>She'll explain how hormones like oestrogen and progesterone impact everything from mood and sleep to skin and bone health, and why menopause isn’t just a symptom of aging—it can actually accelerate it.</p><p>She'll break down the science behind how HRT can reverse some of the effects, and shares practical lifestyle tips to help you feel better and age smarter. </p><p>Plus, your questions tackle everything from early menopause to visible aging and the real benefits of HRT.</p><p>Whether you're navigating hot flushes or just curious about aging better, this episode is packed with insights you won’t want to miss.</p><p>And if you've got a question for Dr Nic,<a href="https://linktr.ee/whatsmyageagain_pod?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnAqRLmUstrNjeMkOlROvgqF3aJzl-tkhDHADwhtbviFuypQLiMEyU2Xg1YkM_aem_BfTldm5e1vuSfH5dO5x8Tg"> send it in on our socials</a> or email <a href="mailto:whatsmyageagainpod@bauermedia.co.uk">whatsmyageagainpod@bauermedia.co.uk</a> </p><p>Producer: Mick Coyle</p><p>Sound Design: James Stodd</p>