Kílian Jornet: Summiting The Mind Of The World’s Greatest Mountain Runner
About this episode
Never meet your heroes, they say. Fortunately, this entire podcast is based on ignoring that advice. And today, that's a good thing. First, Kílian Jornet — one of the most humble, accomplished and inspiring athletes in the world — rarely sits for long form press. Second, this hero lives up to the hype. And this conversation is everything I hoped it would be. For the uninitiated, Kílian Jornet is inarguably the most prolific and dominant mountain runner of all time and amongst the world's greatest athletes, period. Born and raised at 6,000 feet above sea level in the Spanish Pyrenees, at age 5 he climbed an 11,000 foot mountain — the highest mountain in the region. Now Jornet adores the mountains with the same ferocity with which he runs them. Racking up wins in most of the world's premier ultramarathons, his many accomplishments include: * 4x champion of Europe’s Skyrunner World Series; * 3x champion of the grueling Ultra-Trail du Mont-Blanc; * 2011 winner, Western States 100; and * 4x consecutive winner, Hardrock 100; and * 2017 winner at Hardrock 100 despite dislocating his shoulder at mile 14 In search of inspiration outside formal competition, Kílian embarked on a self-styled adventure project dubbed Summits of My Life — establishing the fastest known recorded times (“FKT”) to ascend and descend the world's most challenging peaks, including the Matterhorn, Kilimanjaro, Mont Blanc, Denali and even the planet's tallest summit. Not only did Kílian set the Mt. Everest FKT at 26 hours from base camp, he did it without supplemental oxygen or ropes. A mere six days later, he repeated the performance — an accomplishment that inspired Adventurer of the Year accolades from National Geographic. Kílian's feats of poetic athletic prowess are beautifully depicted in his gripping memoir Run Or Die*, the new documentary Path To Everest, and his latest book Summits of My Life* — all of which I urge you to check out. Today he shares his remarkable story. This is a conversation about what drives one of the planet's most uniquely gifted fleet of foot — a man devoted to redefining what is possible, continually pushing the limits of human ability, and never failing to astonish competitors with his near-superhuman fitness and ability. So what lies behind the success? Kílian's motivation isn't what you might imagine. It has nothing to do with race results. And his happiness derives not from victory. Instead, it's adventure that sparks Kílian's joy. Immersion in nature. Living outside the comfort zone. And always, always exploring. A truly amazing human, what strikes me most about this other-worldly athlete is his profound humility. Kiílian's passion and respect for nature's prowess is earned. Refreshingly grounded, he lives simply, an ethic and aesthetic reflected in the minimalistic purity of his athletic pursuits. Today I'm glad I met a hero. I think you will be too. Enjoy! Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Kílian Jornet: Summiting The Mind Of The World’s Greatest Mountain Runner from The Rich Roll Podcast gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice Nov 5, 2026
- Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss Nov 2, 2026
- First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World Oct 29, 2026
- Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer Oct 26, 2026
- Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle Oct 19, 2026
- The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward Oct 15, 2026
- Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit Oct 12, 2026
- Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other Oct 5, 2026
- Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell Oct 1, 2026
- The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction Sep 28, 2026
- Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission Sep 21, 2026
- If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days Sep 17, 2026
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer Sep 14, 2026
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health Sep 7, 2026
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption Sep 3, 2026
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends Aug 31, 2026
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind Aug 24, 2026
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House Aug 20, 2026
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ Aug 17, 2026
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport Aug 10, 2026
- Zac Clark on Addiction, Recovery and a Life of Service Aug 6, 2026
- Stoic Lessons From The Odyssey w/ Ryan Holiday Aug 3, 2026
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower Jul 27, 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong Jul 23, 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra Jul 20, 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began Jul 13, 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves Jul 6, 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap Jul 2, 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating Jun 29, 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again Jun 22, 2026