Kendra Little Is Becoming More: Broadening The Gender Identity Conversation
About this episode
Growing up in the late 1970's there was no conversation around gender identity. You were either male or female. Period, end of discussion. Times have changed. The way we currently think about gender has evolved. Each day brings greater mainstream awareness to its non-binary nature -- and the innate fluidity of gender roles and identity. Take a moment to imagine the experience of being intersex -- a condition in which an individual is born with genetic variations on conventional sex characteristics. Now imagine trying to navigate the world from this non-binary biological disposition. This is the story of Kendra Little. Raised as a girl, at age 12 Kendra learned that she was born with something called androgen insensitivity syndrome, a variation of intersex that affects between 2 to 5 out of 100,000 people. The news prompted Kendra to isolate. Adopting a hormone protocol on the advice of her doctors, she remained a ‘girl’, proceeded to never discuss her condition with anybody and dove headlong into sports -- a place where she excelled and felt at home. But eventually the emotional dissonance between her true self and that which she held out to the world became too much to bear, prompting her to walk away from a promising career as a professional golfer. But that disconnect ultimately catalyzed an amazing journey of self-discovery -- and eventually wholeness. Now able to fully embrace her own unique identity (very recently I might add), Kendra is publicly sharing her story -- with both courage and pride. The intention isn't self-serving, but motivated by a genuine desire to change the way we think about non-binary gender constructs. To bring comfort to those ashamed of how they were born. And to openly permit sharing the many forms of loneliness, pain and shame so many of us keep hidden. This past July, Kendra tweeted me a video entitled Becoming More -- her story in mini-doc form created by Uninterrupted, LeBron James’ production company. I click play. Instantly, I’m captivated by Kendra’s appearance. Her facial features present as simultaneously male and female. She's both, but also neither. Kendra is truly her own unique form of humanity. But her appearance is quickly eclipsed by her strength and vulnerability -- and the compelling narrative that unfolds. I knew immediately this was a special person I wanted to know better. A fascinating story I wanted to help tell. And quite honestly, a subject matter of social importance and cultural relevance I wanted to better understand. So here we are. Kendra, I honor you for your courage in trusting me with this conversation, a privilege I don't take lightly. You can watch it all go down on YouTube (seeing Kendra helps contextualize the exchange). This one is special. May it be as enjoyable and enlightening as it was for me. Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Kendra Little Is Becoming More: Broadening The Gender Identity Conversation from The Rich Roll Podcast gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice Nov 5, 2026
- Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss Nov 2, 2026
- First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World Oct 29, 2026
- Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer Oct 26, 2026
- Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle Oct 19, 2026
- The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward Oct 15, 2026
- Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit Oct 12, 2026
- Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other Oct 5, 2026
- Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell Oct 1, 2026
- The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction Sep 28, 2026
- Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission Sep 21, 2026
- If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days Sep 17, 2026
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer Sep 14, 2026
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health Sep 7, 2026
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption Sep 3, 2026
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends Aug 31, 2026
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind Aug 24, 2026
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House Aug 20, 2026
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ Aug 17, 2026
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport Aug 10, 2026
- Zac Clark on Addiction, Recovery and a Life of Service Aug 6, 2026
- Stoic Lessons From The Odyssey w/ Ryan Holiday Aug 3, 2026
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower Jul 27, 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong Jul 23, 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra Jul 20, 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began Jul 13, 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves Jul 6, 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap Jul 2, 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating Jun 29, 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again Jun 22, 2026