Knox Robinson on The Divided States of America
About this episode
Against the backdrop of a global pandemic has emerged the most powerful civil rights movement of our lifetime -- an irrefutably historic moment that will indelibly shape the economic, political, and social fabric of our country for decades to come. To help us untangle the rhetoric behind our country's supercharged division, today Knox Robinson joins the podcast. Returning for his second appearance on the show (RRP #394 rests among my all time favorite episodes), Knox is a writer, athlete, national caliber runner, eponymous curator of running culture, and an astute student of black history, art, literature, music and poetry. Formally commencing under the tutelage Poet Laureate Maya Angelou at Wake Forest University, Knox's education has continued throughout the many chapters of his life. As a spoken word artist and music manager. As editor-in-chief of Fader magazine. And more recently as co-founder and captain of Black Roses NYC -- a diverse collective of running enthusiasts who routinely gather to hammer out intervals across Brooklyn & downtown Manhattan. Put plainly, urban culture is Knox's lifeblood. One of the most interesting and multi-faceted humans I have ever met, today Knox shares an important perspective on America's crossroads. This is an investigation into the culture shifts caused by the pandemic and protests alike. It's a conversation about the intersection of sport, politics and civil rights. Black American representation in athletics. And where we go from here. It's also about virtue signaling. Performative allyship. And why reading White Fragility simply isn’t enough. But more than anything, this is a conversation about the power and poetics of running. Running as metaphor. Running as an act of rebellion — and the disturbing symbolism behind Ahmaud Arbery’s murder. I left this exchange better for having had it. The visually inclined can watch our conversation on YouTube. And as always, the audio version streams wild and free on Apple Podcasts and Spotify. This is a special conversation. I'm better for having had it. I hope you will be similarly impacted. Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Knox Robinson on The Divided States of America from The Rich Roll Podcast gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower Jul 27, 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong Jul 23, 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra Jul 20, 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began Jul 13, 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves Jul 6, 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap Jul 2, 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating Jun 29, 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again Jun 22, 2026
- Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again Jun 18, 2026
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome Jun 15, 2026
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention Jun 8, 2026
- ROLL ON: Enhanced Games Jun 4, 2026
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth Jun 1, 2026
- How to Stop Sabotaging Your Own Life With Joe Hudson May 25, 2026
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt May 21, 2026
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement May 18, 2026
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down May 11, 2026
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game May 7, 2026
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better May 4, 2026
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live Apr 27, 2026
- ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More Apr 23, 2026
- In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation Apr 20, 2026
- Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us Apr 13, 2026
- Rebuilding My Body & Starting Over After Spinal Fusion Surgery Apr 9, 2026
- The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher Apr 6, 2026
- Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal Apr 2, 2026
- Arthur Brooks On The Crisis Of Meaning & How To Actually Find It Mar 30, 2026
- Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters Mar 26, 2026
- Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood Mar 23, 2026
- Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life Mar 16, 2026