Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation
About this episode
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Lisa Bilyeu to talk about fighting for your own dreams. When you want to achieve success, you need to work hard for it. You need to have the right mindset to get through the roadblocks that may come your way. You need to be present in the moment and make meaningful connections. And you need to fight for what you want. You need to fight for yourself.   Lisa Bilyeu is the co-founder of the billion dollar company Quest Nutrition, the President of Impact Theory, and the host of the Women of Impact podcast where she features women who have overcome incredible hardship to achieve massive success. Her mission is to empower all women to recognize that they really can become the hero of their own life.  Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ What We Discuss: 00:00 Intro 04:46 Developing confidence is like a muscle 06:31 Radical confidence is taking little steps that lead to your goal 11:18 The problem with excuses is when they are real 18:06 Only you can fight for your dreams 23:38 Fear can stop so many of us 30:54 Don’t allow being critical to yourself to stop you 31:47 The danger of looking for external validation 35:01 The biggest mistake of goal setting 37:09 When should you stop apologizing? 42:48 Our perception of things changes everything 46:20 Closing the gap between being sensitive and taking action Episode Resources Lisa Bilyeu | Instagram Lisa Bilyeu | Facebook Quest Nutrition Impact Theory Radical Confidence Women of Impact | YouTube See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation from On Purpose with Jay Shetty gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- How to Change Your Life in 90 Days (And Make It Last) Nov 6, 2026
- Ask Jay: How Can I Stop Trying to Prove Myself to Others? Nov 4, 2026
- Robert Greene: The Surprising Reason You Feel Unhappy Even When Life Is “Good” Nov 2, 2026
- 5 Ways to Get Your Energy Back When Rest Isn’t Working Oct 30, 2026
- TRISHA PAYTAS: The Truth Behind the Person Millions Watch Online Oct 28, 2026
- Vinh Giang: How to Communicate So People Actually Listen to You Oct 26, 2026
- 5 Simple Habits to Stop Living on Autopilot & Unlock Your Highest Potential Oct 23, 2026
- Ask Jay: How Do You Move Forward When You're Grieving? Oct 21, 2026
- EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability" Oct 19, 2026
- How to Stop Feeling Guilty And Let Go Of Past Mistakes Oct 16, 2026
- 4 Ways to Make Dating Feel Exciting Again Oct 14, 2026
- COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families Oct 12, 2026
- 5 Signs Someone Is Draining Your Energy (And What to Do About It) Oct 9, 2026
- Sabrina Zohar: How to Stop Chasing People Who Don’t Want You Oct 7, 2026
- MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell Oct 5, 2026
- 4 Things Confident People Tell Themselves Every Day Oct 2, 2026
- Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons? Sep 30, 2026
- SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.” Sep 28, 2026
- 3 Science-Backed Habits That Will Make You Feel Better Every Day Sep 25, 2026
- Ask Jay: How Do I Find My Purpose? Sep 23, 2026
- LUCY HALE: “I Was Sabotaging My Life.” Sep 21, 2026
- Your Brain Is Addicted To Worst-Case Scenarios (3 Ways To Break The Habit) Sep 18, 2026
- OPRAH WINFREY: The Life Lessons That Changed Everything Sep 16, 2026
- BENNY BLANCO: The Secret to Failing Your Way to Success Sep 14, 2026
- Stop Waiting For External Validation Sep 11, 2026
- How To Let Go of the Timeline for Your Life Sep 9, 2026
- Andrew Huberman: The Simple Habits That Will Transform Your Health Sep 7, 2026
- What the Biggest Year of My Life Taught Me Sep 4, 2026
- Ask Jay: The Right Opportunity Might Not Be What You Expect Sep 2, 2026
- EILEEN GU: “The Ground Was Cracking Beneath Me.” Aug 31, 2026