Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

About this episode

Maya Shankar sits down with Jay Shetty to talk about taking lessons from other people’s stories. While it is easy to inspire people to change when you have the tools and right environment to inspire them, it’s difficult to change a person’s mind. This is because our mind sticks to our own reality, it believes the circumstances that we are in, and it associates with the community that we belong to. Maya is currently the Senior Director of Behavioral Economics at Google and is the Creator, Host, and Executive Producer of “A Slight Change of Plans”, a podcast with Pushkin Industries. Maya previously served as a Senior Advisor in the Obama White House, where she founded and served as Chair of the White House's Behavioral Science Team. In 2016, she served as the first Behavioral Science Advisor to the United Nations under Ban Ki-moon. Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius What We Discuss: 00:00 Intro 03:22 The passion to learn and play the violin 07:57 Attach yourself to the traits of something 11:24 “The biggest challenge one faces is growing into themselves.” 17:22 A trait you didn’t always have but learned over time 20:49 Disparities between gender 23:36 Growing up in an Indian household 28:14 If they don’t agree with you, you become a threat to their values 39:18 Set up the right environment so people can experience it themselves 43:20 Using behavioral change insights to motivate yourself 46:19 Sustained behavioral change can be difficult 50:07 A reminder for a new beginning and a fresh start  53:11 When you create a role you love to play 56:42 Why start A Slight Change of Plans podcast? 01:00:11 An interview with a cancer patient 01:07:36 An interview with Morgan who joined the police force 01:12:04 Maya on Final Five 01:12:42 How do people find a good mentor  Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Episode Resources: Maya Shankar | Website Maya Shankar | Podcast Maya Shankar | Twitter Maya Shankar | LinkedIn Maya Shankar | Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices