About this episode
In this concluding chapter of our “Best Of” 2024 series, we share wisdom from an extraordinary group of changemakers who challenged our assumptions and expanded our possibilities. From a septuagenarian fitness icon to Spider-Man himself, from free solo climbers to modern mystics—each guest illuminated different facets of human potential. Their stories of courage, creativity, and conscious living remind us that transformation is always possible. I’m deeply grateful to our guests for their vulnerability, to my team for their dedication, and to our sponsors for their continued support. But most of all, I’m grateful for you, the listener. Your willingness to grow and transform alongside us makes this journey meaningful. Thank you for sharing another remarkable year. Here’s to an extraordinary 2025. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: On: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll Nordic Track: Learn more about their next-level tech and machines 👉nordictrack.com/rich-roll Airbnb: Your home might be worth more than you think. Find out how much 👉airbnb.com/host Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. The Best Of 2024: Part Two from The Rich Roll Podcast gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice Nov 5, 2026
- Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss Nov 2, 2026
- First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World Oct 29, 2026
- Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer Oct 26, 2026
- Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle Oct 19, 2026
- The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward Oct 15, 2026
- Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit Oct 12, 2026
- Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other Oct 5, 2026
- Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell Oct 1, 2026
- The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction Sep 28, 2026
- Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission Sep 21, 2026
- If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days Sep 17, 2026
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer Sep 14, 2026
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health Sep 7, 2026
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption Sep 3, 2026
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends Aug 31, 2026
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind Aug 24, 2026
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House Aug 20, 2026
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ Aug 17, 2026
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport Aug 10, 2026
- Zac Clark on Addiction, Recovery and a Life of Service Aug 6, 2026
- Stoic Lessons From The Odyssey w/ Ryan Holiday Aug 3, 2026
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower Jul 27, 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong Jul 23, 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra Jul 20, 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began Jul 13, 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves Jul 6, 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap Jul 2, 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating Jun 29, 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again Jun 22, 2026