The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
About this episode
What do you want to change in 2024? What goal do you want to achieve this year? Happy New Year! Today, let’s focus on making your new year’s resolution into a reality. For many, there’s a lot they want to change, overcome, and succeed in but not everyone has the resolve to take action and actually make it happen.  As we step into 2024, Jay guides us through four dynamic approaches: a year of learning, experimenting, performance, or thriving. No matter your choice, let's laser-focus on your top goals. Remember, even colossal goals can be conquered by breaking them down into manageable chunks.  In this episode, you’ll learn: How to set better goals How to make your year productive How effectively achieve your goals  Let's make 2024 a year of learning, experimenting, and finding success in life, love, and career!  With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 03:10 What Type Of Year Is 2024 For You? 04:22 #1: What is 2024 For You? 05:10 A Year of Learning 08:02 A Year of Experimenting 09:58 A Year of Performance 10:48 A Year to Thrive 12:30 #2: A Year From Now, What Would You Want To Be True About You And Your Life?   15:57 #3 The 1-4-3-1 Method 20:18 Know That You Will Fall Off Your Plan 22:20 Be Compassionate to Yourself and to Others 27:00 Let’s Make 2024 the Year You’ve Been Waiting For See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen to this episode in English to learn English
Podcast episodes are one of the highest-density ways to absorb English at native pace. The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One) from On Purpose with Jay Shetty gives you natural dialogue, unscripted speech, and vocabulary that actually appears in real conversations.
In the Hinto app, every word in the transcript is tappable. Tap an unknown word, see the translation in your language instantly, and keep listening without breaking flow.
Episodes to Learn English
- How to Change Your Life in 90 Days (And Make It Last) Nov 6, 2026
- Ask Jay: How Can I Stop Trying to Prove Myself to Others? Nov 4, 2026
- Robert Greene: The Surprising Reason You Feel Unhappy Even When Life Is “Good” Nov 2, 2026
- 5 Ways to Get Your Energy Back When Rest Isn’t Working Oct 30, 2026
- TRISHA PAYTAS: The Truth Behind the Person Millions Watch Online Oct 28, 2026
- Vinh Giang: How to Communicate So People Actually Listen to You Oct 26, 2026
- 5 Simple Habits to Stop Living on Autopilot & Unlock Your Highest Potential Oct 23, 2026
- Ask Jay: How Do You Move Forward When You're Grieving? Oct 21, 2026
- EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability" Oct 19, 2026
- How to Stop Feeling Guilty And Let Go Of Past Mistakes Oct 16, 2026
- 4 Ways to Make Dating Feel Exciting Again Oct 14, 2026
- COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families Oct 12, 2026
- 5 Signs Someone Is Draining Your Energy (And What to Do About It) Oct 9, 2026
- Sabrina Zohar: How to Stop Chasing People Who Don’t Want You Oct 7, 2026
- MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell Oct 5, 2026
- 4 Things Confident People Tell Themselves Every Day Oct 2, 2026
- Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons? Sep 30, 2026
- SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.” Sep 28, 2026
- 3 Science-Backed Habits That Will Make You Feel Better Every Day Sep 25, 2026
- Ask Jay: How Do I Find My Purpose? Sep 23, 2026
- LUCY HALE: “I Was Sabotaging My Life.” Sep 21, 2026
- Your Brain Is Addicted To Worst-Case Scenarios (3 Ways To Break The Habit) Sep 18, 2026
- OPRAH WINFREY: The Life Lessons That Changed Everything Sep 16, 2026
- BENNY BLANCO: The Secret to Failing Your Way to Success Sep 14, 2026
- Stop Waiting For External Validation Sep 11, 2026
- How To Let Go of the Timeline for Your Life Sep 9, 2026
- Andrew Huberman: The Simple Habits That Will Transform Your Health Sep 7, 2026
- What the Biggest Year of My Life Taught Me Sep 4, 2026
- Ask Jay: The Right Opportunity Might Not Be What You Expect Sep 2, 2026
- EILEEN GU: “The Ground Was Cracking Beneath Me.” Aug 31, 2026