5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively
Sobre este episodio
Today, I will be sharing about setting boundaries in our relationships. When we aren’t used to setting them, we may find it difficult to start setting one. Having one makes us value our self worth so much more and will help encourage others to treat us with respect. I start by talking about the consequences of breaking our boundaries, especially with the boundaries we had for our old self, how we should start becoming aware of them and build up new ones, and then start sharing these boundaries to our partner to let them understand where we stand. We also have the five types of boundaries we should start practicing.   Key Takeaways: 00:00:00 Intro 00:01:12 Setting boundaries in relationships 00:06:42 What happens when we break our own boundaries 00:07:14 Become aware of all your boundaries 00:09:15 Set your past behind  00:10:07 Express your boundaries to your partner 00:16:40 Type #1: Friendship boundary 00:18:05 Type #2: Ideas boundary 00:19:29 Type #3: Financial boundary 00:21:18 Type #4: Alone time boundary 00:23:00 Type #5: Purpose boundary Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!  Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm  Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty  https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Escucha este episodio en inglés para aprender inglés
Los episodios de podcast son una de las formas más densas de absorber inglés al ritmo nativo. 5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively de On Purpose with Jay Shetty te da diálogo natural, habla sin guion y vocabulario que de verdad aparece en conversaciones reales.
En la app Hinto, cada palabra de la transcripción es tocable. Toca una palabra desconocida, ve la traducción a tu idioma al instante y sigue escuchando sin romper el ritmo.
Episodios para aprender inglés
- BENNY BLANCO: The Secret to Failing Your Way to Success 14 sept 2026
- Stop Waiting For External Validation 11 sept 2026
- How To Let Go of the Timeline for Your Life 9 sept 2026
- Andrew Huberman: The Simple Habits That Will Transform Your Health 7 sept 2026
- What the Biggest Year of My Life Taught Me 4 sept 2026
- Ask Jay: The Right Opportunity Might Not Be What You Expect 2 sept 2026
- EILEEN GU: “The Ground Was Cracking Beneath Me.” 31 ago 2026
- The Psychology of Financial Freedom 28 ago 2026
- Ask Jay: How Do I Forgive? 26 ago 2026
- Alison Wood Brooks: The Science Behind Great Conversations 24 ago 2026
- The Surprising Reason You're Still Unhappy 21 ago 2026
- Ask Jay: How Do I Let Go? 19 ago 2026
- PARIS JACKSON: “No Intervention Could Have Gotten Me Sober” 17 ago 2026
- How to Make Friends as an Adult 14 ago 2026
- Jim Curtis: The Secret to Stop Self-Sabotage 12 ago 2026
- TRAVIS BARKER: "My Biggest Fear Actually Happened" 10 ago 2026
- Ready to Find Love? Start with These 5 Shifts 7 ago 2026
- Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This 5 ago 2026
- Dr Joe Dispenza: The Formula For Transforming Your Life 3 ago 2026
- 3 Things Happy People Do Differently 31 jul 2026
- Simone Ashley: “Self-Belief Changed My Life” 30 jul 2026
- CAMILA MENDES: "Perfectionism Was Ruining My Life" 27 jul 2026
- How Healthy Couples Fight (3 Shifts You Need to Make) 24 jul 2026
- KEKE PALMER: "At 17, I Had a Midlife Crisis” 22 jul 2026
- KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life 20 jul 2026
- Your Dream Life Is 3 Brave Decisions Away 17 jul 2026
- JAKE SHANE: “I Was Scared People Would Find Out Who I Am” 15 jul 2026
- MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months" 13 jul 2026
- How to Let Go & Start Over (4 Shifts That Will Change Your Life) 10 jul 2026
- Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations 8 jul 2026