Skip to content
How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin

How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin

10% Happier with Dan Harris
6 ago 2025 1h 4m
Abrir en Hinto

Sobre este episodio

<p dir="ltr">An avalanche of practical advice and brief (but powerful) life lessons.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://gretchenrubin.com/">Gretchen Rubin</a> is a New York Times bestselling author and happiness expert who explores human nature and habits. She's a highly acclaimed writer, host of the podcast <a href= "https://gretchenrubin.com/podcasts/"> Happier with Gretchen Rubin</a> and the founder of the award-winning <a href= "https://thehappierapp.com/">Happier app</a>. </p> <p><strong> </strong></p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">What aphorisms are, and why they're useful </li> <li dir="ltr" role="presentation">How to make decisions that lead to a "bigger life"</li> <li dir="ltr" role="presentation">Why you should pay special attention to anything you lie about or hide </li> <li dir="ltr" role="presentation">The argument against task-sharing </li> <li dir="ltr" role="presentation">The dangers of being indecisive </li> <li dir="ltr" role="presentation">Why offering emotional validation can often be more powerful than offering solutions</li> <li dir="ltr" role="presentation">Why you should pay close attention when people repeat themselves over and over</li> <li dir="ltr" role="presentation">And much more</li> </ul> <p><strong><br /> <br /></strong></p> <p dir="ltr">Related Episodes:</p> <ul> <li dir="ltr" role="presentation"><a href= "https://www.danharris.com/p/from-happier-with-gretchen-rubin-457?utm_source=publication-search"> The Happiness Project: Revisited</a> </li> <li dir="ltr" role="presentation"><a href= "https://www.danharris.com/p/gretchen-rubin-on-how-to-use-your-d5d?utm_source=publication-search"> How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships</a> </li> <li dir="ltr" role="presentation"><a href= "https://www.danharris.com/p/small-ways-to-improve-your-everyday-3d9?utm_source=publication-search"> Small Ways to Improve Your Everyday Life Right Now</a> </li> <li dir="ltr" role="presentation"><a href= "https://www.danharris.com/p/gretchen-rubin-outer-order-inner-bbb?utm_source=publication-search"> Outer Order, Inner Calm</a> </li> <li dir="ltr" role="presentation"><a href= "https://www.danharris.com/p/gretchen-rubin-the-four-tendencies-c61?utm_source=publication-search"> 'The Four Tendencies'</a> </li> <li dir="ltr" role="presentation"><a href= "https://www.danharris.com/p/gretchen-rubin-our-long-lost-pilot-274?utm_source=publication-search"> Gretchen Rubin (Our Long-Lost Pilot Episode)</a></li> </ul> <p><strong> </strong></p> <p dir="ltr">Join Dan's online community <a href= "http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a></p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Additional Resources: </p> <ul> <li dir="ltr" role="presentation"><a href= "https://gretchenrubin.com/books/">Gretchen's books</a></li> <li dir="ltr" role="presentation"><a href= "https://gretchenrubin.com/newsletters/">The "Five Things Making Me Happy" Newsletter</a></li> <li dir="ltr" role="presentation"><a href= "https://secretsofadulthood.substack.com/">Gretchen on Substack: Secrets of Adulthood</a></li> </ul> <p><strong> </strong></p> <p dir="ltr">Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more <a href= "https://www.eomega.org/workshops/meditation-party-2025">here</a>.<strong><br /> </strong></p> <p dir="ltr"> </p> <p dir="ltr">To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></p> <p> </p>

Escucha este episodio en inglés para aprender inglés

Los episodios de podcast son una de las formas más densas de absorber inglés al ritmo nativo. How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin de 10% Happier with Dan Harris te da diálogo natural, habla sin guion y vocabulario que de verdad aparece en conversaciones reales.

En la app Hinto, cada palabra de la transcripción es tocable. Toca una palabra desconocida, ve la traducción a tu idioma al instante y sigue escuchando sin romper el ritmo.

Episodios para aprender inglés

Más podcasts en inglés