MOMENT | How to connect with your true self with Emmy Brunner
Sobre este episodio
Welcome back to Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week’s Moment is a clip with Emmy Brunner who is a personal empowerment transformation coach. She is a psychotherapist and CEO of The Recover Clinic and author of an incredible book called Find your true voice. She has more than 21 years of clinical experience. Emmy is an absolute inspiration to me. She has walked the path of transformation and change in her own life and has now helped 1000s of others do the same. She is one of the kindest most compassionate women I know. It was an absolute joy for me to listen back through this episode. The clip that I have chosen is all about choices. My intention with this episode is to remind you that you are deserving of making loving choices for yourself today, this week and evermore. If you did enjoy this clip, have a listen to the full episode. It is pure gold. I recorded in the depths of lockdown in February 2021. I hope you enjoy this Moment and I am wishing you a wonderful week ahead. FREEBIES! Find out how you can take control of your life, reconnect to you, and more! Download ‘10 Ways to Reconnect to You’ and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. ABOUT EMMY BRUNNER Emmy Brunner is a Psychotherapist, Personal Empowerment and Transformation Coach, Hypnotherapist, CEO of The Recover Clinic London, Author of Trauma Redefined and Find Your True Voice, Founder of The Brunner Project and Speaker with more than 20 year’s experience in trauma and mental illness, across both the business and clinical worlds. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Escucha este episodio en inglés para aprender inglés
Los episodios de podcast son una de las formas más densas de absorber inglés al ritmo nativo. MOMENT | How to connect with your true self with Emmy Brunner de Motherkind te da diálogo natural, habla sin guion y vocabulario que de verdad aparece en conversaciones reales.
En la app Hinto, cada palabra de la transcripción es tocable. Toca una palabra desconocida, ve la traducción a tu idioma al instante y sigue escuchando sin romper el ritmo.
Episodios para aprender inglés
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 sept 2026
- Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself 14 sept 2026
- Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt 10 sept 2026
- Why You’re Being Overlooked in Your Career—and How to Stand Out Instead 7 sept 2026
- Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next 3 sept 2026
- The mistakes I made postpartum (and what I'd never do again) 1 sept 2026
- Stop Doubting Yourself: The Simple Habit That Builds Real Confidence. 31 ago 2026
- “I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant 27 ago 2026
- The Myth That's Making Your Relationships Harder 24 ago 2026
- The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti 20 ago 2026
- The Surprising Skill Every Child Needs to thrive in an Uncertain Future 19 ago 2026
- The Reframe That Made One Mother Feel Seen 17 ago 2026
- Lou Beckett: Why Mothers Carry So Much of the Mental Load and How to Change It 13 ago 2026
- The 5-Minute Reset Every Overwhelmed Mother Needs This Summer 10 ago 2026
- Dr Mindy Pelz: The Surprising Cause of Brain Fog Every Mother Needs to Know 6 ago 2026
- Why "Having It All" Is Making Mothers Miserable 3 ago 2026
- Emma Grede: “The Parenting Rules I Refuse to Follow” 30 jul 2026
- Why You Feel Guilty Resting in Motherhood (And Why You Don't Have to Earn It) 27 jul 2026
- 4 Simple Shifts to Enjoy the Summer Holidays, Not Just Survive Them 23 jul 2026
- The Real Reason You Keep Snapping At Your Kids (And What to Do About It) 20 jul 2026
- Nedra Glover Tawwab: Why Mothers Feel So Resentful (And The Boundaries That Change Everything) 16 jul 2026
- The 5-Minute Habit That Makes Juggling Work and Motherhood Feel Easier 13 jul 2026
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 jul 2026
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 jul 2026
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 jul 2026
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 jun 2026
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 jun 2026
- Sophie Power: The Photo That Changed How We See Motherhood 22 jun 2026
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 jun 2026
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 jun 2026