Smash Your PB in 3 Months: Run Faster, Lift Heavier, Recover Smarter | Jake Dearden Masterclass LIVE
À propos de cet épisode
<p>In this special live event, host Spencer Matthews sits down with entrepreneur and performance coach Jake Dearden for an inspiring conversation about balance, passion, and the relentless pursuit of excellence.</p><br><p>Jake shares powerful insights on what it truly takes to achieve extraordinary things, no matter your starting point. He highlights how aligning personal goals with well-being is the key to lasting happiness, why consistency and sacrifice are essential for success, and how to break through plateaus by staying persistent and open to growth.</p><br><p>Using Cristiano Ronaldo as the ultimate role model for dedication, Jake illustrates the power of consistency and hard work, offering a roadmap anyone can follow to unlock their potential.</p><br><p>This episode is packed with practical motivation, science-backed insights, and powerful reminders that with passion and perseverance, greatness is within reach.</p><br><p>WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: <a href="https://highpfrmc.com/Whoop-au" rel="noopener noreferrer" target="_blank">https://highpfrmc.com/Whoop-au</a></p><br><p>Heights 👉 Stay sharp like Spencer, with Vitals. 20% off Heights with code UT20 <a href="https://highpfrmc.com/ut-vitals-au" rel="noopener noreferrer" target="_blank">https://highpfrmc.com/ut-vitals-au</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Écoute cet épisode en anglais pour apprendre l'anglais
Les épisodes de podcast sont l'un des moyens les plus denses d'absorber l'anglais au rythme natif. Smash Your PB in 3 Months: Run Faster, Lift Heavier, Recover Smarter | Jake Dearden Masterclass LIVE de UNTAPPED with Spencer Matthews t'offre des dialogues naturels, une parole non scriptée et du vocabulaire qui apparaît vraiment dans les conversations réelles.
Dans Hinto, chaque mot de la transcription est touchable. Touche un mot inconnu, vois la traduction dans ta langue instantanément, et continue d'écouter sans casser le rythme.
Épisodes pour apprendre l'anglais
- Can You Run LESS To Get Faster? | Extra Mile with Nick Bester 5 nov. 2026
- From British Army Captain To 100-Mile Champion | Tom Evans 2 nov. 2026
- Does Visualising Success Actually Help Performance? | Extra Mile 29 oct. 2026
- Emily Jane Fairs on Marathon Underfuelling Risks & Running Mentality 26 oct. 2026
- Hitting the Wall: Fuel, Fatigue & When to Stop | Extra Mile 22 oct. 2026
- Your Running Form Is Slowing You Down | Bronson Hearn-Smith 19 oct. 2026
- What GLP-1 Weight Loss Drugs Do to Your Running Performance | Extra Mile 15 oct. 2026
- Paula Radcliffe: The Training Behind My 2:15 Marathon 12 oct. 2026
- 3 Deficiencies Holding You Back | Extra Mile 8 oct. 2026
- How To Run Like An Olympic Medallist | Daryll Neita 5 oct. 2026
- Is Magnesium Worth It? What Every Runner Needs to Know 1 oct. 2026
- 5 Rules NOT To Break In A Marathon & Sub 2.45 Training Tips | Nick Bester 28 sept. 2026
- Should Women Train on Their Period? | Dr Hazel Wallace | Extra Mile 24 sept. 2026
- How To Run a 2:47 Marathon, Hack Your Endurance and Recover Quicker | Will Goodge 21 sept. 2026
- What is Fartlek Training? Best Running Workouts For Speed & Endurance 18 sept. 2026
- Charles Hicks On The Training Rules That Changed Everything | 2:04 Marathoner 14 sept. 2026
- Oli Answers Your Biggest Health & Fitness Questions 10 sept. 2026
- Josh Kerr's Mile Vs Sabastian Sawe's Marathon & Training Secrets | Nike's Running Head Coach Bennett 7 sept. 2026
- Protein Explained: Benefits for Runners & Dosage | Extra Mile 3 sept. 2026
- Why Every Elite Athlete Has To Focus On Fuelling | Molly Caudery Pole Vaulter 31 août 2026
- How Cricket is Saving Young Lives: Spencer Matthews Visits Lord's Taverners 28 août 2026
- The Best Supplement for Running? Sodium Bicarbonate Explained | Extra Mile 27 août 2026
- Fuelling Secrets for a 2:04 Marathon & Best Running Shoes | Amanal Petros 25 août 2026
- Should I Get My Blood Tested? Benefits & Drawbacks | Extra Mile 20 août 2026
- 5 Training Rules from an Ironman World Champion Coach 17 août 2026
- Sauna’s Explained: Health Benefits & Risks 13 août 2026
- Why Most Marathon Runners Train Completely Wrong | Becky Briggs 10 août 2026
- Creatine Explained: Benefits & Best Dosage | Extra Mile 6 août 2026
- 3 Basic Speed Training Tips To Compete Like An Elite | Marcus Smith 3 août 2026
- How To Avoid Running Injuries | Extra Mile 30 juil. 2026