The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes
À propos de cet épisode
<p>This episode is a MUST listen. </p><p>If you’ve ever felt stuck, small, or tired of letting fear dictate your life, you need to hit play. </p><p>This is the most eye-opening, empowering conversation you’ll hear this year. </p><p>It’s time to stop playing small. </p><p>There’s a bigger possibility for your life, you are more capable than you know, and you can manifest the future you want. </p><p>Today’s episode will show you how. </p><p>In it, Mel is joined by Shonda Rhimes. </p><p>Shonda is one of the most powerful voices in entertainment history. She’s the creator of Grey's Anatomy and Scandal and the Executive Producer of Bridgerton and How To Get Away With Murder. She’s won Golden Globes, Emmys, broken records, and built Shondaland, a global storytelling empire. </p><p>But this is not a conversation about groundbreaking TV shows. It’s about taking your life back. </p><p>Shonda reveals that despite all her success, she was still living in fear. Still hiding. </p><p>And in this conversation, Shonda will challenge you to do the same things she started doing: to stop doubting yourself, stop waiting for permission, and start saying YES, even when it’s terrifying. </p><p>This is a masterclass in courage, clarity, and finding your power. </p><p>By the time it’s over, you won’t just believe change is possible. You’ll know it is. </p><p>Because the life you want? It’s on the other side of YES. </p><p>And it starts right now. </p><p>For more resources, <a href="https://www.melrobbins.com/episode/episode-341/" target="_blank">click here</a> for the podcast episode page. </p><p>Get Shonda’s book, “The Year of Yes: 10th Anniversary Edition,” <a href="https://www.amazon.com/dp/1668205270/ref=sspa_dk_detail_0?psc=1&pd_rd_i=1668205270&pd_rd_w=u5ooc&content-id=amzn1.sym.8c2f9165-8e93-42a1-8313-73d3809141a2&pf_rd_p=8c2f9165-8e93-42a1-8313-73d3809141a2&pf_rd_r=2JPP48TSXZW6YVE494S5&pd_rd_wg=D84bJ&pd_rd_r=b0766344-b91b-416d-928a-52a848842623&sp_csd=d2lkZ2V0TmFtZT1zcF9kZXRhaWw" target="_blank">here</a>.</p><p>If you liked the episode, check out this one next: <a href="https://www.melrobbins.com/episode/episode-339/" target="_blank">3 Questions to Ask Yourself to Figure Out What You Really Want</a></p><p>Connect with Mel: </p><p> </p><ul><li><a href="https://www.melrobbins.com/newsletter/" target="_blank">Get Mel’s newsletter, packed with tools, coaching, and inspiration.</a></li><li><a href="https://www.amazon.com/dp/1401971369?tag=lnk0001-20&geniuslink=true" target="_blank">Get Mel’s #1 bestselling book, The Let Them Theory</a></li><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://siriusxm.supportingcast.fm/" target="_blank">Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free</a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Écoute cet épisode en anglais pour apprendre l'anglais
Les épisodes de podcast sont l'un des moyens les plus denses d'absorber l'anglais au rythme natif. The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes de The Mel Robbins Podcast t'offre des dialogues naturels, une parole non scriptée et du vocabulaire qui apparaît vraiment dans les conversations réelles.
Dans Hinto, chaque mot de la transcription est touchable. Touche un mot inconnu, vois la traduction dans ta langue instantanément, et continue d'écouter sans casser le rythme.
Épisodes pour apprendre l'anglais
- Stop Being Available: How to Set Better Boundaries and Take Your Power Back 7 nov. 2026
- Focus on Yourself: Do THIS Before 2026 Ends to Get Back on Track with Eric Thomas 5 nov. 2026
- How Did Your Parents Mess You Up? My Daughter Got Brutally Honest About What I Got Wrong 2 nov. 2026
- 3 Signs You’re With the Right Person or if You Are Settling (Best Relationship Advice) 29 oct. 2026
- It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett 26 oct. 2026
- How to Let Go of What No Longer Serves You 24 oct. 2026
- How to Unlock Your Full Potential with #1 Professor Adam Grant 22 oct. 2026
- Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead 19 oct. 2026
- This One Skill Makes Every Relationship Better 17 oct. 2026
- Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life 15 oct. 2026
- #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same 12 oct. 2026
- How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor 10 oct. 2026
- The Ultimate Guide to Male Hormones & Men’s Health 8 oct. 2026
- The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships 5 oct. 2026
- How to Reinvent Yourself and Start a New Chapter 1 oct. 2026
- If You’re Struggling With Money, Listen to This 28 sept. 2026
- Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence 26 sept. 2026
- The Most Important Divorce Advice You Will Ever Hear (From #1 Divorce Lawyer) 24 sept. 2026
- Let Them: How to Handle Difficult People & Take Back Your Peace and Power 21 sept. 2026
- Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life 17 sept. 2026
- NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back 14 sept. 2026
- Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel 10 sept. 2026
- This One Episode Will Motivate You to Change Your Entire Life 7 sept. 2026
- Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco 3 sept. 2026
- A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now 31 août 2026
- Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead 27 août 2026
- 30 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooner 24 août 2026
- If Someone You Love Is Having a Hard Time, Listen to This 22 août 2026
- The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control 20 août 2026
- Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself 17 août 2026