Su questo episodio
This week, we’re diving into the slightly shocking (and sometimes surprisingly wholesome) stories shaping our health and habits. We start with TikTok’s decision to ban the hashtag #SkinnyTok, following a viral exposé revealing the darker side of the “skinny girl” aesthetic and the influencer-led community profiting from it. Then there’s new research showing that smiling might be six times more effective than Botox when it comes to attractiveness, raising big questions about beauty standards, confidence, and connection. We also get into the shrinking length of TED Talks, the red meat industry’s influence on heart health studies, and the surprising truth about coconut sugar, agave, and maple syrup. Are any of them actually better for you? Elsewhere in the episode, we cover Britain’s booming banana obsession (and the waste it’s creating), why Scandinavian saunas are strictly nude, and what’s changing in school food. This week’s recommendations The Cut article The Unprocessed Plate by Rhiannon Lambert Your Friends and Neighbours (Apple TV) Sirens (Netflix) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ascolta questo episodio in inglese per imparare l'inglese
Gli episodi di podcast sono uno dei modi più densi per assorbire l'inglese al ritmo nativo. Botox, #SkinnyTok & Is All Sugar the Same? di The Wellness Scoop ti dà dialoghi naturali, parlato non scriptato e vocabolario che davvero compare nelle conversazioni reali.
Nell'app Hinto, ogni parola della trascrizione è toccabile. Tocca una parola sconosciuta, vedi la traduzione nella tua lingua all'istante e continua ad ascoltare senza spezzare il flusso.
Episodi per imparare l'inglese
- Supercharge Your Diet, The Secret to Happiness & Are Ice Baths Over? 27 lug 2026
- Better Digestion, Diet Trends & Inflammation 23 lug 2026
- How to Feel Happier at Work, Age Better & Rethink Protein 20 lug 2026
- Food for Healing, Are Oats Good? & Mindset Shifts 16 lug 2026
- Can Foods Boost Weight Loss Hormones? Fruit Juice & Supplement Myths 13 lug 2026
- Hormones, Healthy Mornings & The Truth About Sugar 9 lug 2026
- Fixing Brain Rot, The 'Maxxing Obsession & Is Cereal Junk Food? 6 lug 2026
- Food Guilt, IV Drips, Matcha Shortages & Healthy Ageing 2 lug 2026
- The ’Best’ Five-a-Day, Strength Training & Sleepmaxxing 29 giu 2026
- Secrets of the food industry, Plant Protein & Healthy Ice Cream 25 giu 2026
- The Rising Cost of Healthy Eating, Beach Body Anxiety & Peak Optimisation 22 giu 2026
- Can You Be Healthy and Thin? Hair Loss & Wellness Pressure 18 giu 2026
- Weight Gain Warnings, Healthy Ageing & 35 Supplements a Day 15 giu 2026
- Health Anxiety, Food Scanner Apps & Our Favourite Summer Recipes 11 giu 2026
- 10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans 8 giu 2026
- The Reason Healthy Habits Fail, Food Guilt & Nervous Systems 4 giu 2026
- Anti-Ageing Foods, The Science of Food Preferences & Stacey Face 1 giu 2026
- Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths 28 mag 2026
- 6p Superfoods, 8,241 Steps for Better Health & The Salty Sandwich Debate 25 mag 2026
- Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy 21 mag 2026
- Natural Ozempic, Peptide Clinics & What’s Really Driving Hunger 18 mag 2026
- Burnout, Partner Diet Drama & The Smoothie Myth 14 mag 2026
- Britain’s Health SOS, Stress & The Cortisol Craze 11 mag 2026
- Food Noise, Breaking the Craving Cycle & 2-Minute Habits 7 mag 2026
- When to Exercise, Gut Health Clues & The Cost of “Perfect” 4 mag 2026
- Building Muscle, Protein vs Fibre & The Supplement Trap 30 apr 2026
- The Protein Divide, The Optimism Effect & Britain’s Favourite Veg 27 apr 2026
- How to Beat the Afternoon Slump, Breakfast Myths & Food Pairing 23 apr 2026
- Best Foods for Brain & Gut Health + The Social Media Reckoning 20 apr 2026
- Eating for Colds, Digestion Hacks & Why Weight Won’t Shift 16 apr 2026