A Guided Meditation To Get You Out Of Your Head | Bonus Meditation with Dan

Sobre este episódio

<p>A 10-minute meditation that reminds you that you're not just a brain: there is also a body.<br /> <br /> This meditation was originally part of one of Dan's recent Ask Me Anything sessions on Substack – join us as a paid subscriber at <a href="https://www.danharris.com">DanHarris.com</a> to be a part of these live online events as Dan guides a short meditation then takes your questions.<br /> <br /> <br /></p> <p dir="ltr">Join Dan's online community <a href= "http://www.danharris.com">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p>Subscribe to our <a href="https://bit.ly/3FybRzD">YouTube Channel</a> </p>