Are You Spending Your Life on Things You Actually Enjoy and Care About? | Jonathan Fields

Sobre este episódio

<p dir="ltr">And how to figure out what matters most to you.</p> <p dir="ltr"><a href="https://www.jonathanfields.com/">Jonathan Fields</a> is the author of several books, including <a href= "https://sparketype.com/book/">SPARKED: Discover Your Unique Imprint for Work That Makes You Come Alive</a>. He is also the host of two podcasts, <a href= "https://www.goodlifeproject.com/podcast/">Good Life Project®</a> and <a href="https://pod.link/1610198312">SPARKED™</a>.</p> <p dir="ltr">This episode is part of our ongoing <a href= "https://www.danharris.com/t/sanely-ambitious">Sanely Ambitious</a> series. <strong><strong id= "docs-internal-guid-13b41686-7fff-6992-73fc-36ba4f000f19"></strong></strong></p> <p><strong> </strong></p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">What a "sparketype" is and how to use it to help your guide your life and make work decisions Embracing uncertainty</li> <li dir="ltr" role="presentation">Meditation and attention training for uncertainty</li> <li dir="ltr" role="presentation">The role of community in navigating uncertainty </li> <li dir="ltr" role="presentation">How to make exercise meaningful</li> </ul> <p><strong> </strong></p> <p dir="ltr">Sign up for Dan's weekly newsletter <a href= "https://bit.ly/3QtGRqJ">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Ten Percent Happier online <a href= "https://bit.ly/46TZglY">bookstore</a></p> <p dir="ltr">Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a></p> <p dir="ltr">Our favorite playlists on: <a href= "https://spoti.fi/3Qa8kMT">Anxiety</a>, <a href= "https://spoti.fi/3MjtMxF">Sleep</a>, <a href= "https://spoti.fi/3QvyA5J">Relationships</a>, <a href= "https://spoti.fi/3QxZASc">Most Popular Episodes</a></p> <p><strong> </strong></p> <p dir="ltr">Additional Resources:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://www.danharris.com/t/sanely-ambitious">Sanely Ambitious</a></p> </li> </ul> <p> </p>