Stoic Practices for Getting Rid of Mental Junk, Your Morning Routine, and Talking to the Dead | Ryan Holiday
Sobre este episódio
<p dir="ltr">How to become the wisest version of yourself.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://ryanholiday.net/">Ryan Holiday</a> is one of the world's bestselling living philosophers. His books, including The Daily Stoic, The Obstacle Is the Way, Ego Is the Enemy, Stillness Is the Key and his #1 New York Times bestselling series on the Stoic Virtues, appear in more than forty languages and have sold over 10 million copies.</p> <p><strong><br /> <br /></strong></p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">The value of asking pertinent questions </li> <li dir="ltr" role="presentation">How to create a second brain</li> <li dir="ltr" role="presentation">Finding a teacher for yourself</li> <li dir="ltr" role="presentation">How not to be a know it all</li> <li dir="ltr" role="presentation">Achieving focus through a morning routine </li> <li dir="ltr" role="presentation">How to seek out criticism</li> <li dir="ltr" role="presentation">Learning how to die</li> <li dir="ltr" role="presentation">And much more</li> </ul> <p><strong> </strong></p> <p dir="ltr">Related Episodes:</p> <ul> <li dir="ltr" role="presentation"><a href= "https://podcasts.apple.com/us/podcast/ancient-strategies-for-managing-stress-and-anxiety/id1087147821?i=1000652259837"> Ancient Strategies For Managing Stress And Anxiety</a> </li> </ul> <p><strong> </strong></p> <p dir="ltr">Get the 10% with Dan Harris app <a href= "https://app.danharris.com/membership">here</a></p> <p dir="ltr">Sign up for Dan's free newsletter <a href= "http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a></p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Additional Resources: </p> <ul> <li dir="ltr" role="presentation"><a href= "https://www.amazon.com/Wisdom-Takes-Work-Repeat-Virtues/dp/0593191730"> Wisdom Takes Work</a></li> <li dir="ltr" role="presentation"> <a href= "https://store.dailystoic.com/collections/the-stoic-virtues-series">The Stoic Virtue Series</a></li> <li dir="ltr" role="presentation"><a href= "https://www.amazon.com/Daily-Stoic-Meditations-Wisdom-Perseverance/dp/0735211736"> The Daily Stoic </a></li> <li dir="ltr" role="presentation"> <a href= "http://dailystoic.com/">Dailystoic.com</a> </li> <li dir="ltr" role="presentation"><a href= "https://www.amazon.com/Glorious-Exploits-Novel-Ferdia-Lennon/dp/1250893690"> Glorious Exploits</a></li> </ul> <p><strong> </strong></p> <p> </p> <p dir="ltr"><strong>To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></strong></p> <p>Thanks to our sponsors: <br /> <br /> <strong>LinkedIn</strong>: Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to <a href= "http://linkedin.com/happier">linkedin.com/happier</a>.<br /> <br /> <strong>Wix</strong>: Ready to create your website? Go to wix.com.</p> <p dir="ltr"><strong>Rosetta Stone</strong>: Visit <a href= "https://www.rosettastone.com/happier">https://www.rosettastone.com/happier</a> to get started and claim your 50% off today.</p> <p><strong id= "docs-internal-guid-9f887ed7-7fff-85ed-3d9f-54f6182e69ba">Quo:</strong> No missed calls, no missed customers. Visit <a href= "http://www.quo.com/happier">www.Quo.com/happier</a> to get started.</p>
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. Stoic Practices for Getting Rid of Mental Junk, Your Morning Routine, and Talking to the Dead | Ryan Holiday de 10% Happier with Dan Harris dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Neil deGrasse Tyson On: Happiness, Seeking Friction, Getting Your Mind Blown, and Why Casinos Hate Physicists 6 de nov. de 2026
- That Feeling That Something's Missing, and How To Find It | Vinny Ferraro 4 de nov. de 2026
- When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song 2 de nov. de 2026
- When the News Feels Like Too Much, Try This | Sharon Salzberg 30 de out. de 2026
- How To Stop Fixing Yourself | Ayya Santacitta 28 de out. de 2026
- How To Stay Sane, Rested, and Useful During Hard Times | Katherine May 26 de out. de 2026
- Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please 23 de out. de 2026
- Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss | Sister Dang Nghiem 21 de out. de 2026
- A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) | Jonathan Haidt 19 de out. de 2026
- How To Feel Safer In A Chaotic World | Dr. Raj Panjabi 16 de out. de 2026
- Adam Grant Says You're Doing Relationships Wrong 14 de out. de 2026
- Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham 12 de out. de 2026
- Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips 9 de out. de 2026
- Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo 7 de out. de 2026
- How To Be Sanely Productive | Oliver Burkeman 5 de out. de 2026
- Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair 2 de out. de 2026
- Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase 30 de set. de 2026
- Your 'Inner Child' Runs Your Life. Here's How To Spot It and Take Back the Wheel. | Dr. Galit Atlas 28 de set. de 2026
- Your Inner Critic Won't Stop Adding Rules. Here's The Fix. | Julian Shapiro-Barnum 25 de set. de 2026
- Amanda Knox On: Finding Meaning in Tragedy, Not Needing an Apology, and Refusing to Own What Other People Think 23 de set. de 2026
- The Science Of Emotion Regulation: A Five-Step Plan For Not Losing Your Sh*t | Marc Brackett 21 de set. de 2026
- Comedian Josh Johnson On: Handling News Cycle Anxiety, His Insane Work Ethic, and Why AI is BS 18 de set. de 2026
- The Reset for Anxiety, Overthinking, and Losing Yourself in the Wrong Story | Diana Winston 16 de set. de 2026
- What's Worth Living For? | Dr. Atul Gawande 14 de set. de 2026
- Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn't Work, and His Harrowing Psychedelic Journeys 11 de set. de 2026
- Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life | Laurie Santos and Gretchen Rubin 9 de set. de 2026
- The Science Of Building The Life You Want | Arthur Brooks 7 de set. de 2026
- The Psychology Of Success | Guy Raz 4 de set. de 2026
- When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth 2 de set. de 2026
- The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations | Charles Duhigg 31 de ago. de 2026