Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness

Sobre este episódio

<p>How can we get better at selfishness? That's one of many fascinating topics we cover in this episode, in which we play snippets from Dan's one-on-one interview with His Holiness, and then unpack it all with Dr. Richard Davidson, neuroscientist and founder of the Center for Healthy Minds. We talk to His Holiness about "wise selfishness," how to handle our enemies, and whether he ever gets angry. Then Richie recounts a time when His Holiness exhibited a rare flash of anger— towards him, in fact.</p> <p><br /></p> <p>Want more of The Dalai Lama's Guide to Happiness? Download the Ten Percent Happier app wherever you get your apps.</p> <p><br /></p> <p><strong>Full Shownotes:</strong> <a href= "https://www.tenpercent.com/podcast-episode/dalai-lama-guide-540" rel="noopener noreferrer" target= "_blank">https://www.tenpercent.com/podcast-episode/dalai-lama-guide-540</a></p> <p><br /></p> <p><strong>Other Resources Mentioned:</strong></p> <ul> <li><a href="https://hminnovations.org/" rel="noopener noreferrer" target="_blank">Healthy Minds Innovations</a></li> </ul> <p><br /></p> <p><strong>Additional Resources:</strong></p> <ul> <li>Download the Ten Percent Happier app today: <a href= "https://10percenthappier.app.link/JoinChallengePod" rel= "noopener noreferrer" target= "_blank">https://10percenthappier.app.link/JoinChallengePod</a></li> </ul> <p><br /></p>