Breastfeeding Mid-Race, 24H World Championships & Transforming Sport for Women | Sophie Power
Об эпизоде
<p>Endurance athlete and women’s advocate Sophie Power sparked a global conversation with the viral photo of her breastfeeding during an ultramarathon, an image that redefined what it means to be a mother in sport.</p><br><p>Sophie reflects on the story behind that moment and how it highlighted the challenges women face in balancing ambition, family, and identity. She also talks about the importance of understanding your true motivation, the power of asking for help, and the strength found in community and support networks.</p><br><p>Encouraging others to take on challenges that feel just beyond reach, Sophie shares how stepping into fear and discomfort can unlock potential, build confidence, and inspire others to aim higher in every part of life.</p><br><p>This is a conversation about courage, purpose, and rewriting the rules of what’s possible.</p><br><p>Sophie takes on the 24H World Championships through October, check out her Instagram for updates 👉 https://www.instagram.com/ultra_sophie/</p><br><p><br></p><p>---</p><p>PARTNERS</p><br><p>Hive 👉 Take control of your home energy - smart, simple, and built for you. Find out more here: https://highpfrmc.com/UNTAPPED--HIVE</p><br><p>WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/whoop-yt</p><br><p>Simba 👉 Spencer knows progress starts with recovery. Sleep better with Simba, start your 200-night trial now: https://highpfrmc.com/ut-simba-au</p><br><p>Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: https://highpfrmc.com/UT20</p><br><p><br></p><p>GET IN TOUCH</p><p>💬 WhatsApp us a message or voicenote ➡️ https://wa.me/message/3WKM4SDWPMAMG1</p><p>📸 Instagram: https://www.instagram.com/untapped.podcast/</p><p>🎵 TikTok: https://www.tiktok.com/@untapped.podcast</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Breastfeeding Mid-Race, 24H World Championships & Transforming Sport for Women | Sophie Power от UNTAPPED with Spencer Matthews даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Charles Hicks On The Training Rules That Changed Everything | 2:04 Marathoner 14 сент. 2026 г.
- Oli Answers Your Biggest Health & Fitness Questions 10 сент. 2026 г.
- Josh Kerr's Mile Vs Sabastian Sawe's Marathon & Training Secrets | Nike's Running Head Coach Bennett 7 сент. 2026 г.
- Protein Explained: Benefits for Runners & Dosage | Extra Mile 3 сент. 2026 г.
- Why Every Elite Athlete Has To Focus On Fuelling | Molly Caudery Pole Vaulter 31 авг. 2026 г.
- How Cricket is Saving Young Lives: Spencer Matthews Visits Lord's Taverners 28 авг. 2026 г.
- The Best Supplement for Running? Sodium Bicarbonate Explained | Extra Mile 27 авг. 2026 г.
- Fuelling Secrets for a 2:04 Marathon & Best Running Shoes | Amanal Petros 25 авг. 2026 г.
- Should I Get My Blood Tested? Benefits & Drawbacks | Extra Mile 20 авг. 2026 г.
- 5 Training Rules from an Ironman World Champion Coach 17 авг. 2026 г.
- Sauna’s Explained: Health Benefits & Risks 13 авг. 2026 г.
- Why Most Marathon Runners Train Completely Wrong | Becky Briggs 10 авг. 2026 г.
- Creatine Explained: Benefits & Best Dosage | Extra Mile 6 авг. 2026 г.
- 3 Basic Speed Training Tips To Compete Like An Elite | Marcus Smith 3 авг. 2026 г.
- How To Avoid Running Injuries | Extra Mile 30 июл. 2026 г.
- How To Run a 13:06 5K, Best Running Shoes & Long Distance Running Tips | Andy Butchart 27 июл. 2026 г.
- Inflammation Explained: The Hidden Key To Longevity, Health & Better Training 23 июл. 2026 г.
- Should There Be Weight Classes In Running? | Jordan Stanton 20 июл. 2026 г.
- HRV Explained: Steven Bartlett, Three Glasses of Wine and a Very Bad Recovery Score | Extra Mile 16 июл. 2026 г.
- Jonny Davies Breaks Down Ultra Training, Running Economy & Gait Analysis 13 июл. 2026 г.
- Running Economy Explained: The Secret To Effortless Running | Extra Mile 9 июл. 2026 г.
- BONUS - My Running Shoe Rotation | Daily, Race Day, & Trail 8 июл. 2026 г.
- The Secret Running Obsession of Elite Golfer Charley Hull 6 июл. 2026 г.
- Altitude Training Explained: Is It Actually Worth It? | Extra Mile 2 июл. 2026 г.
- How To Run a 5K PB, HYROX Controversy & Olympic Heartbreak | Holly Archer 29 июн. 2026 г.
- How Strength Unlocks Better Running And A Longer Life | Extra Mile 25 июн. 2026 г.
- The Secret Norwegian Training Method for Better Endurance 22 июн. 2026 г.
- Carb Loading & Gels: What Runners Need To Know | Extra Mile 18 июн. 2026 г.
- Mary McCarthy Debunks Over-Training Rumours, Stress Fracture Accident and Online Critique 15 июн. 2026 г.
- The Genetics Of Great Runners Explained | Extra Mile 11 июн. 2026 г.