10% Happier with Dan Harris 
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At 43 years old, Byron Katie was unhappily married, suffered from depression and agoraphobia and was addicted to codeine and alcohol. In fact, she felt so much self-hatred, she slept on the floor believing she did not deserve a bed. Yet in the midst of her crisis, she awoke one morning in a halfway house, with a sense of pure joy. A switch had been flipped and all her suffering disappeared. It had become evident to her that her thoughts were causing all her emotional pain and she had finally broken free. Katie believes she has been given a gift and now spends her life trying to help end suffering for others. Plug Zone The Work of Byron Katie: https://thework.com/ Books: https://www.amazon.com/Byron-Katie/e/B001H6S8B4 Twitter: @ByronKatie Facebook: https://www.facebook.com/theworkofbyronkatie/ YouTube: https://www.youtube.com/channel/UC8dvufocK9zM6KnkronGbzA The Work App: https://thework.com/the-work-app/ ***VOICEMAILS*** Have a question for Dan? Leave us a voicemail: 646-883-8326
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Doing "The Work," Byron Katie от 10% Happier with Dan Harris даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
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