Improving Your Relationships - Buddhist Style | Martine Batchelor
Об эпизоде
This great deep-Dharma episode is all about using an ancient, fascinating, and readily-accessible Buddhist concept as a way to improve your interactions with other human beings. The concept in question is called vedana, or "feeling tone." Our guest, Martine Batchelor, will explain. She was a Buddhist nun in Korea for ten years and is now a lecturer, spiritual counselor, and author of such books as "The Path of Compassion" and "Women in Korean Zen." Two brief notes: First, this episode is a re-run, which we're doing a few times this summer in order to give the staff a breather, and also to resurface some of our older gems for our newer listeners. Second, this conversation includes some brief references to sensitive topics, including sexual activity and substance abuse. Download the Ten Percent Happier app today: https://10percenthappier.app.link/install Full Shownotes: https://www.tenpercent.com/podcast-episode/martine-batchelor-repost
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Improving Your Relationships - Buddhist Style | Martine Batchelor от 10% Happier with Dan Harris даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Neil deGrasse Tyson On: Happiness, Seeking Friction, Getting Your Mind Blown, and Why Casinos Hate Physicists 6 нояб. 2026 г.
- That Feeling That Something's Missing, and How To Find It | Vinny Ferraro 4 нояб. 2026 г.
- When Life Falls Apart: How To Break Old Patterns, Rewrite Your Inner Scripts, and Find Purpose | Dr. Suzan Song 2 нояб. 2026 г.
- When the News Feels Like Too Much, Try This | Sharon Salzberg 30 окт. 2026 г.
- How To Stop Fixing Yourself | Ayya Santacitta 28 окт. 2026 г.
- How To Stay Sane, Rested, and Useful During Hard Times | Katherine May 26 окт. 2026 г.
- Terry Bradshaw On: Clinical Depression, Crying on the Field, and the Mother He Could Never Please 23 окт. 2026 г.
- Live Without Regrets: Buddhist Strategies for Facing Aging, Illness, and Loss | Sister Dang Nghiem 21 окт. 2026 г.
- A Stoic Mantra For Your Sh*ttiest Moments (And Other Ancient Wisdom That Holds Up) | Jonathan Haidt 19 окт. 2026 г.
- How To Feel Safer In A Chaotic World | Dr. Raj Panjabi 16 окт. 2026 г.
- Adam Grant Says You're Doing Relationships Wrong 14 окт. 2026 г.
- Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham 12 окт. 2026 г.
- Calm Your Nervous System: Simple Daily Practices for When You're Wired, Hangry, or Too Busy to Rest | Nadia Narain & Katia Narain Phillips 9 окт. 2026 г.
- Anxious? Rushed? Reaching for Your Phone? Four Buddhist Phrases To Bring You Back | Brother Phap Dung and Kaira Jewel Lingo 7 окт. 2026 г.
- How To Be Sanely Productive | Oliver Burkeman 5 окт. 2026 г.
- Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair 2 окт. 2026 г.
- Annoying Partners, Aging Parents, Impossible Coworkers: Buddhist Advice for Conflict, Communication, and "Patience with Teeth" | devon and nico hase 30 сент. 2026 г.
- Your 'Inner Child' Runs Your Life. Here's How To Spot It and Take Back the Wheel. | Dr. Galit Atlas 28 сент. 2026 г.
- Your Inner Critic Won't Stop Adding Rules. Here's The Fix. | Julian Shapiro-Barnum 25 сент. 2026 г.
- Amanda Knox On: Finding Meaning in Tragedy, Not Needing an Apology, and Refusing to Own What Other People Think 23 сент. 2026 г.
- The Science Of Emotion Regulation: A Five-Step Plan For Not Losing Your Sh*t | Marc Brackett 21 сент. 2026 г.
- Comedian Josh Johnson On: Handling News Cycle Anxiety, His Insane Work Ethic, and Why AI is BS 18 сент. 2026 г.
- The Reset for Anxiety, Overthinking, and Losing Yourself in the Wrong Story | Diana Winston 16 сент. 2026 г.
- What's Worth Living For? | Dr. Atul Gawande 14 сент. 2026 г.
- Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn't Work, and His Harrowing Psychedelic Journeys 11 сент. 2026 г.
- Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life | Laurie Santos and Gretchen Rubin 9 сент. 2026 г.
- The Science Of Building The Life You Want | Arthur Brooks 7 сент. 2026 г.
- The Psychology Of Success | Guy Raz 4 сент. 2026 г.
- When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth 2 сент. 2026 г.
- The Science of Habit Change, Why GLP-1s are Disrupting It, and How To Use It To Have Better Conversations | Charles Duhigg 31 авг. 2026 г.