Steve Magness: Do Hard Things — The Science of Resilience
The Rich Roll Podcast 
Открыть в Hinto Об эпизоде
A cornerstone of this podcast is exploring why we should all Do Hard Things—which just so happens to be the title of today’s guest’s latest book. Meet Steve Magness. Making his third (but first solo) appearance on the show, Steve is a former elite track and field athlete (4:01 miler), elite coach turned author, and world-renowned expert on all things high performance. In addition, Steve consults on mental skills development for professional sports teams—including some of the top teams in the NBA—and has coached numerous professional athletes to the Olympics and world championship level. Today Steve walks us through a new approach to unlocking true toughness and physical and mental resilience—and how to best lead others to optimal performance. Today’s episode is also viewable on YouTube: bit.ly/stevemagness686 More about Steve + show notes: bit.ly/richroll686 This one is a combination of great stories and actionable takeaways—I hope you enjoy it as much as I did. Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Steve Magness: Do Hard Things — The Science of Resilience от The Rich Roll Podcast даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice 5 нояб. 2026 г.
- Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss 2 нояб. 2026 г.
- First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World 29 окт. 2026 г.
- Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer 26 окт. 2026 г.
- Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle 19 окт. 2026 г.
- The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward 15 окт. 2026 г.
- Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit 12 окт. 2026 г.
- Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other 5 окт. 2026 г.
- Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell 1 окт. 2026 г.
- The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction 28 сент. 2026 г.
- Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission 21 сент. 2026 г.
- If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days 17 сент. 2026 г.
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14 сент. 2026 г.
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7 сент. 2026 г.
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3 сент. 2026 г.
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31 авг. 2026 г.
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24 авг. 2026 г.
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House 20 авг. 2026 г.
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17 авг. 2026 г.
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10 авг. 2026 г.
- Zac Clark on Addiction, Recovery and a Life of Service 6 авг. 2026 г.
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3 авг. 2026 г.
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27 июл. 2026 г.
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23 июл. 2026 г.
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20 июл. 2026 г.
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13 июл. 2026 г.
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 июл. 2026 г.
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 июл. 2026 г.
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 июн. 2026 г.
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 июн. 2026 г.
